In Edmonton, Random Thoughts on
April 23, 2020

5 Easy to Grow Perennials for Zone 3a (Edmonton, AB)

These are some of my favourite easy to grow perennials for zone 3a (Edmonton).

By Judith, Juicy Green Mom

I’ve lived in Edmonton my whole life and grew up with summer memories of sitting in a cherry tree and picking raspberries in my backyard. As an adult, I’ve begun to appreciate the joys of a beautiful garden. Because I’m also a bit of a lazy gardener, I love planting perennials that will come back year after year.

 

Annabelle Hydrangeas (feature photo)

Hydrangeas are my absolute favourite flowers, I even had them in my wedding bouquets. When I got the opportunity to landscape my backyard from scratch, I knew I wanted some kind of hydrangeas. I had Annabelle hydrangeas put into a raised bed and they have been producing beautiful round white bouquets of blooms for me for 10 years. They do well in sun to part shade with plenty of water.

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Dear Easter Bunny: It’s OK If You Want To Half-Ass It This Year

It’s a weird time. Days are blending together, time doesn’t matter, putting on real pants has gone by the wayside, and for most kids the severity of the situation has probably sunk in. They are missing friends and family, their activities, and the freedom to play in the park. Parents are struggling with working from home, layoffs, teaching their children, and more.

This isn’t easy.

So we wanted to write to the Easter Bunny and let him know that it’s OK to chill a bit this year.

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Free Resource: Fueling Brains

Yesterday the team at Fueling Brains reached out to Alberta Mamas about the platform they’ve launched in Calgary. You can check it out at www.FuelingBrains.com.

It’s an online tool for educators and parents, meant to support early childhood learning of your kids. They’ve been working in the child care space for nearly a decade as Kids U and they’ve put together a toolbox of activities and parenting resources based on the work of their educators and researchers.

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15 Ways for Mamas to Stay Sane During Covid-19

You are the glue keeping everything together right now. You set the tone for the ebb and flow of your family routines. You are constantly taking the emotional temperature of your child, children, and spouse. Now you are not only Mama but Mme. Mama, teacher as well as cook, nurse, maid, and your own person. And it is to this last point that I would like to touch on at this time. You. You must also rescue yourself right now, you must look after yourself, stimulate and nurture your spirit and mind at this moment that feels like we are trying to stay afloat swimming in a toxic soup of uncertainty.

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In AM Secret Series on
April 2, 2020

Shocking & Comical – Submit Your Stories To Our AM Secret Series

AM Secrets

With everything in the news these days being about COVID-19 we wanted to start something at Alberta Mamas that’s a little different called AM Secrets.

Sometimes being able to read a story about someone else who’s experienced something funny or weird can help to take your mind off what’s going on around you, if even just for a few minutes. Our hope is that you find some comic relief in the stories that you read.

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COVID-19 : 7 GUIDELINES FOR PARENTS SHARING CUSTODY

Author: Lorraine Mlambo is an Edmonton based Family Lawyer.

Like a thief in the night, we never saw this coming. The Covid 19 pandemic is the unseen common enemy that has wreaked unprecedented havoc around the world, leaving a trail of disaster, deaths, uncertainty and confusion. This pandemic will undoubtably pose a challenge for parents who are already separated or going through separation.  To help parents through these trying times, the American Academy of Matrimonial Lawyers (AAML) and Association of Family and Conciliation Courts (AFCC) have issued the following helpful guidelines:

  1. BE HEALTHY.

Comply with all CDC and local and state guidelines and model good behavior for your children with intensive hand washing, wiping down surfaces and other objects that are frequently touched, and maintaining social distancing. This also means BE INFORMED. Stay in touch with the most reliable media sources and avoid the rumor mill on social media.

 

  1. BE MINDFUL.

Be honest about the seriousness of the pandemic but maintain a calm attitude and convey to your children your belief that everything will return to normal in time. Avoid making careless comments in front of the children and exposing them to endless media coverage intended for adults. Don’t leave the news on 24/7, for instance. But, at the same time, encourage your children to ask questions and express their concerns and answer them truthfully at a level that is age appropriate.

  1. BE COMPLIANT WITH COURT ORDERS AND CUSTODY AGREEMENTS.

As much as possible, try to avoid reinventing the wheel despite the unusual circumstances. The custody agreement or court order exists to prevent endless haggling over the details of timesharing. In some jurisdictions there are even standing orders mandating that, if schools are closed, custody agreements should remain in force as though school were still in session.

  1. BE CREATIVE.

At the same time, it would be foolish to expect that nothing will change when people are being advised not to fly and vacation attractions such as amusement parks, museums and entertainment venues are closing all over the US and the world. In addition, some parents will have to work extra hours to help deal with the crisis and other parents may be out of work or working reduced hours for a time. Plans will inevitably have to change. Encourage closeness with the parent who is not going to see the child through shared books, movies, games and FaceTime or Skype.

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Saving My Sanity During Social Distancing

Normally, I work outside of the house and due to class cancellations I’m home with the kids. I honestly thought the Social Distancing (as per the awesome Dr. Henshaw’s suggestion) wouldn’t get to me.

Well, I was wrong.

It was 10am on the second day when I finally broke down. I cried, a lot. I cried for the people who are sick, I cried for the people who’ve died, I cried and cried and cried. And then, I heard my kids playing and I told myself I had to stop.

There are people out there on the front line – grocery workers, nurses, doctors, police, fire, 911 operators, the list goes on and on. Like all the memes say – We can stay home – for them and for everyone.

So I made myself a list of 5 things that I can do to save my sanity.

Live Yoga/Meditation

There are so many people offering free live, or affordable online memberships. I’ve been watching two in particular myself – Fitcityguide and Metta Yoga but I would LOVE to hear if you’ve found awesome resources!

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In Parenting, Random Thoughts, Working Mama on
March 9, 2020

This Is 40 Patina

I will be 40 this year.

I’ve have heard that some people have a “scary” age. One that they just don’t look forward to and I always thought mine was 40, but now that I’m here – not so much.

In my 20’s I was crazy.

Farm girl gone to the big city, that first taste of freedom and ALL the mistakes. I had no idea who I was, what I wanted to be and absolutely no self esteem. I hung out with the wrong people, and dated the wrong guys, but really, came out on the other side smarter for all of it. I think of these years as my “test drive”

In my 30’s, I was better?

Gone was most of the crazy, I was married for a bit by then, had my kids and life just kinda went on. I started to come into my worth. My friend circle got smaller, but much more valuable. Towards the end of this decade here, I can honestly say I like myself more than I have my whole life.

I work with the younger generation and I hear them lamenting about turning 23, or 27 or whatever it is and I just keep telling them that they’re coming up on the best years of their lives. I tell them, believe in yourself, love yourself, be kind to yourself, life keeps going and really we just get more awesome.

The way I look at it is, I’m a Classic.

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In Events, Northern Alberta, Parenting on
March 8, 2020

3 Kid-Friendly Easter Events in Grande Prairie

The days are slowly getting longer and temperatures are increasing, which means spring is on its way! Check out these 5 family-friendly events in the Grande Prairie area to celebrate Easter, which lands on April 12 this year.

1. Easter Eggstravaganza Hosted By Muskoseepi Park 

Kids ages 2-10 are invited to meet the Easter Bunny, decorate cookies, play games, make crafts, and participate in the Easter egg hunt.

What you need to know:

  • Cost: $5 per child

  • Date & Time: April 11, 2020 from 12 p.m. – 4 p.m.

  • Location: Ernie Radbourne Pavillion, 10326 -102nd Avenue

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