Browsing Tag:

Calgary

5 Must Sees at The Calgary Zoo!

It’s no secret, we like the Calgary Zoo! We’ve written about it a few times, each with new information, because the place is just plain awesome. My husband, kiddo and I headed to the zoo last week and spent 5 solid hours traversing one of Calgary’s most popular family destinations. We think there’s a million reasons why you would want to visit the zoo, but here’s my top must sees. Read more

In Calgary, Events on
March 31, 2019

Rabbits are invading Southwest Calgary and trust us you’ll want to sign up to see why…

Laughter, clue solving, delicious food and treats, yummy beverages, family time, a race and cool PRIZES??  The RABBIT RACE has it all!  The RABBIT RACE is a family friendly event where you and your kids will visit specially selected shops, fun places and restaurants in south Calgary that have all sorts of challenges and experiences in store for you. Sign up today and enjoy some quality time with your kids celebrating Easter & Rabbits in a completely different way and discover lots of amazing local businesses at the same time!

The word DASH means to run or move somewhere quickly, but when you add GREAT to the word DASH, you end up with an over the top, exciting race filled with entertaining challenges, lots of laughs and the makings of extraordinary memories all while exploring awesome local businesses and discovering talented artisans.

You can Dash by yourself or with a team, whichever you chose, just plan to spend a good portion of the Dash day having a truly engaging and thrilling experience! The day will culminate in the crowning of The Great Dash Champions and if you’re not overly competitive, don’t worry, there are always lots of additional awesome prizes to be won and of course, cool restaurants, shops and artisans to be discovered!

The RABBIT RACE is a family friendly DASH that takes place Saturday, April 13th from 10am-2pm. You do need to register and pay ahead of time to book your spot for this event.

Participants will also get to cuddle rabbits and other farm friends, meet a T-Rex and high five a giant talking Rooster! The cost is $50 per family.

Hop over to their website to sign up!  www.thegreatdash.com

In Lifestyle, Parenting, Random Thoughts on
March 23, 2019

Is Your Child Ready For Sleepaway Camp?

In conversation with Dr. Ganz Ferrance.

My kids are getting older, they’re 7 & 9 now, and I’ve been contemplating a summer camp where they actually stay there for a week – the sleepaway camp. I recall being around 8 years old when I attended my first overnight camp and I have really fond memories of it! It was very strange at first, and I was a little homesick too.

We decided to have an expert weigh in on some of the questions I had around knowing if your child is ready for sleepover camp. Alberta Mamas reached out to Dr. Ganz Ferrance, a registered psychologist in Alberta to discuss.

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In Uncategorized on
March 18, 2019

#MomCrushMonday – Contributor Rachelle

WAHM/D, SAHM/D, Work out of the home or other?

Both a Stay at Home mom and an entrepreneur mom running my business called Momentum Health & Wellness.

# of Kids? Ages?

I have 3 daughters: 6 year old and 4 year old twins! I’m not sure who’s going to need a holiday when they are teenagers … my husband or myself!

What movie makes you cry?

The Notebook makes me cry every time!

Tell us about a mom/dad who inspires you?

My mom inspired me.

She passed away from a brain tumour when I was 7 years old. I don’t have a lot of memories of her, but what I do remember is that she was a strong, kind and loving lady who fought till the bitter end for her life and still made time for her 5 children despite having cancer.  So on the days where I feel like I’m failing or struggling, I think of her strength and realize life is too short to worry about the small things and to live each day to its fullest.

What’s the fondest memory you have of your life as a mom/dad so far? The biggest challenge?

My fondest memory of being a mom so far is watching my daughters grow. Watching them learn new skills, observing how they solve a problem on their own and listening to their giggles when they play a new game they made up!

My greatest challenge being a mom so far is parenting 3 children differently. No one warns you about this when you decide to have more than 1 child!!

Would you rather be able to see 10 minutes into your own future or 10 minutes into the future of anyone but yourself? Why?

I wouldn’t see 10 minutes into the future of myself or anyone else.  I am trying to be more present with my life and live for right now, in this moment, and appreciate all the little things around me.

You and your oldest child switch bodies for an hour. What do they do? What do you do?

If my oldest daughter (6 year old) and I would switch bodies for an hour, she would make herself a hot chocolate with all the marshmallows she could fit in the cup, drive my vehicle to the nearest 7-11 and buy herself a slurpee, then she would would pick her own show to watch in my bedroom. (She was pretty happy to answer that question!

I would colour a picture, ask for a snack and take a nap!

 

Rachelle Howse is a mom to 3 young girls and owner of Momentum Health and Wellness in Edmonton, Alberta. She has a Bachelor of Science in Kinesiology and over 12 years of experience in the fitness industry working as a Certified Exercise Physiologist and Pre & Post Natal Fitness Specialist. She started her company to inspire and educate others about fitness and wellness. Her goal is to create a community of prenatal and postnatal women who support one another through their health and wellness journey as well as educating families on the importance of creating a healthy environment at home and being a positive role model for their children. 

Visit Rachelle atwww.momentumhealthandwellness.ca, reach out to her at rachelle@momentumhealthandwellness.ca, and follow her on Facebook or Instagram for motivation and inspiration!

In Calgary, Parenting, Random Thoughts on
March 15, 2019

KidzGO in YYC

In this city, indoor play places are essential!  You never know when, or for how long, you might be at the mercy of our unpredictable Calgary weather!  

You know what I’m talking about…the kids get stir-crazy, the parents aren’t far behind, recess has been cancelled at school for days, and you just need to get out of the house!  

Having some options of places to go where everyone in the house, regardless of age, can burn off some steam is going to be your lifesaver at some point in time.  That’s why we were so excited to learn about YYC’s newest indoor play centre, Kidz GO!

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In Parenting, Uncategorized on
March 3, 2019

Parenting Hack: Water and Bubbles Solve Everything

I remember my Mom saying that no matter what kind of melt down the kids are having, water solves everything. In my 10 years of parenting (I know it’s not much yet but give me a bit of street cred. I’ve so far survived sleepless nights, potty training, teething, first days of school, and homework frustrations.) I have found this to be true.

If a child is grumpy give them bubbles or stick them in water. It is a no fail trick in our house.

It can be a lot of water such as a lake when we’re camping, a pool day, or a walk by the river. It can be a little bit of water like a bathtub, playing in the sink and “washing” all their toy cars, or running through a sprinkler.

No matter what the water is; a bit of water will help distract and calm anyone. It is where we have had our best conversations, it tires them out making bedtimes easier and more relaxing and there is just something tranquil and calming about being near it. It allows for quiet.

And then there are the bubbles.

Enough said. You don’t even need actual bubbles to calm down a child. You can just try to say it together. I promise after trying three times you will both be giggling again.

If you actually have bubbles on hand blowing the bubbles is a great way to take deep breaths. This is especially useful if you have younger kids. Trying to explain to them deep breaths is hard but if you tell a three year old to blow bubbles, chances are they will happily do it.

We’re always looking for more Parenting Hacks. What works for your family? Let us know OR become an Alberta Mama contributor here.

 

Box Social Event Planning

Deanne Ferguson is the owner of Box Social Event Planning. When she is not planning fun, family, friendly events she is finding the yummiest food for the Edmonton Home and Garden Show Food Stage. She loves her #cocktailsMonday dates with her husband and chasing around her two boys. You can find her at @DeanneFerguson on Instagram and @BoxSocialYEG on Twitter

In Lifestyle, Recipe on
February 10, 2019

Banana Oat Breakfast Cookies

You’ll look like the cool mom when you serve cookies for breakfast. Just don’t tell the kids they are actually really healthy! The best part about these banana oat breakfast cookies? There are only two steps, one bowl and one spoon needed, AND they freeze really well. It’s basically the unicorn of healthy cookies.

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In Calgary, Edmonton, Parenting on
January 20, 2019

Ten Things to do on Girls Night Out

Girls Night

You know those real pants in the back of your closet? The ones without elastic waistbands or baby puke on them? Yes those ones shoved way back there between nursing bras and hoodies. They have been calling your name for months, screaming for a night out where you don’t have to cut up someone’s food before you can eat your own. A night where you can be out with your girlfriends for a while and just relax. A night where you don’t have to worry about bedtime routines. A night out with your girlfriends.

But what should you do with this free time?

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