Browsing Tag:

family

In Calgary, Edmonton, Events, Explore, Random Thoughts on
July 31, 2019

Life Without Limits Challenge

The Cerebral Palsy Association in Alberta (CPAA) is ready to host their 13th Annual Life Without Limits Challenge event this September where people of all ages and abilities come together to celebrate their accomplishments, raise funds, and most of all … have fun!

This yearly event is not your typical walk-a-thon, as the CPAA puts a big focus on making the event fully inclusive and open to the community. 

“Many of the individuals we work with have some form of a disability and live right in your community. This event is giving them a day to have fun with their friends and family. It’s something they look forward to each year. The more participants we have out, the more fun they have.” Says Joanne Dorn of the CPAA. 

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In Calgary on
July 25, 2019

10 Questions with Hailey Hamilton

Each month, we play 10 questions with one of Alberta’s most interesting mamas. This month we get to know newborn photographer Hailey Hamilton. Hailey hails from Calgary, and is the owner and artistic talent behind Hailey Hamilton Photography. As a mom herself, Hailey gets that life with a new baby can be crazy, and strives to be flexible and understanding with her clients in order to make their experience relaxed and enjoyable. Connect with Hailey, and check out her beautiful portraits, by visiting her website or Facebook page.

1. How did your career as a photographer evolve towards a specialization in newborn photography?

At one time, I photographed almost everything. After a bunch of my friends had babies (and I was asked to take photos), I quickly learned how much fun it was to pose them and squish them into adorable curly positions. I found it was much easier to be creative with newborns and to be able to achieve the looks I was envisioning. As a mom myself, I’m also very comfortable working with babies!

2. What’s the most rewarding part of your job?

Having the opportunity to snuggle new babies is obviously amazing, but as an artist, the most rewarding thing for me is achieving the final finished portrait and seeing my vision come to life!

3. Which three words best describe your artistic style?

Clean, simple, minimal

4. It’s Sunday morning. How is your family spending the day?

Brunch at our favorite breakfast spot, and then wherever the day takes us!

5. What’s your favourite kid-friendly destination in Calgary?

My son is a teenager so we don’t usually do too many kid activities. But escape rooms and go karts are always a hit.

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In Lifestyle, Parenting on
July 12, 2019

Hobbies? Ha! What hobbies?

From age 9-16 I was a competitive swimmer for a small summer swim team in Jasper National Park ; the Jasper Red Fins. We were small but mighty and we called ourselves “RED HOT!” WE were very proud. I didn’t actually learn to swim until age 9 but my parents focused on it so much that within months, I had completed all the levels and joined the swim team. Swimming became my life. I wasn’t the fastest swimmer but my technique was good and I loved it! I enjoyed early morning practices and I would even go to the pool to “swim laps” on my own regularly. Our pool had a Kilometer Club and where the goal was to swim 100km in the specified time frame and we got prizes at different milestones.  When I say swimming was my life, I’m not exaggerating! 

After age 16, I started coaching the swim team. First I was an assistant coach then a year or so later, I was the head coach. The team was mine! I was a “take no crap” kind of coach. I was a 6am practice kind of coach. I was a “no junk food or unhealthy food the week before a competition” kind of coach. Like I said, swimming was my life.  I did this until about age 21 when I stopped spending the summers in Jasper.

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In Camping, Central Alberta, Edmonton, Explore on
June 28, 2019

Rainbow Valley Campground

How did I not know this little piece of camping paradise existed right in our own backyard?

The Mamas were very lucky recently. Arrkann RV set us up with some sweet trailers for Glamping right in Edmonton. You can  read all about our take on the trailers here – but I digress.

Rainbow Valley Campground boasts 39 15 amp powered sites + 29 natural sites;

And a massive green space WITH a playground.

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In Lifestyle, Parenting, Random Thoughts on
June 14, 2019

Three Bees Series – Part 1 – Bee BIFF

PART 1 – BEE BIFF

Is it not funny to think that there was once a time you would sit by the phone and wonder if he would call or text you; and when his name appeared on caller ID, you would smile and get butterflies? And now that you are separating from him, you know he will call or text and wish he wouldn’t; and when he does call or text, it gives you an uneasy feeling.

Hostile emails, texts and other forms of communication from a former spouse with a high conflict personality may be routine.  Bill Eddy’s BIFF Response method is one way you can effectively handle hostile communication. This method encourages you to be Brief, Informative, Friendly and Firm in your responses. It also encourages you to respond rather than react, which will leave you feeling more empowered.

Brief

It is best to be brief in your responses to those nasty messages and communication. The more material you provide to your former spouse, the more ammunition they will have to attack you; and the higher the chance of an argument ensuing. It is best to keep your responses simple and to the point.

Informative

When confronted with nasty and hurtful comments, it can be instinctive to try and lash out, to face these issues and correct them. However, this response is what sets you down the path to confrontation. Simply stick to providing an accurate set of facts, and nothing more.

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In Lifestyle, Parenting on
June 9, 2019

The Phrase No Parent Wants to Hear – “Mom I’m in the Talent Show!”

It’s the words no parent wants to hear.

“Mom I am in the talent show!”

I mean I guess if you have a child prodigy that can sing and dance like Michael Jackson or play the piano like Beethoven or crush through wood planks like Chuck Norris – awesome. The talent show is for your child. But these words scared me. My kid isn’t talented.

And before you get all Sesame Street on me telling me every child has their own talents blah blah blah -hear me out. I know my kid is talented just not in a “I will be the next America’s Got Talent star” kind of way. And I remember how mean kids can be.

And then he drops this bomb on us…

It’s an original song. About Bulbasaur the least appreciated Pokemon.

See the source image

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When Pets Aren’t Just Pets, They’re Family

In the summer of 2000, my boyfriend at the time, now my husband and I were living together and I convinced him (begrudgingly) to get a puppy. I had been on the Humane Societies website and saw that they had four American Eskimo puppies. I fell absolutely in love with a photo of one, then named Indy. I went to meet him all by myself. He was the runt of the litter. All ears and we named him Buddy.

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5 Strategies to Reduce the Stress of Motherhood

By Victoria Smith

Stress is on the rise, particularly with women. But, I don’t need to tell you that, do I? Intuitively, we feel overwhelmed. From acting as a perpetual chauffeur to coordinating play dates, or from healthy meal planning to juggling sick days and attempting to work from home, motherhood is stressful. Here’s the deal, though, it can be less stressful when you have the right tools, strategies and mindset in place.

Before we get into five strategies that you can implement immediately, we need to start with mindset. If you think your day is going to be stressful, it will, because that’s how you’ve primed your brain. You’ve given it the signal to find evidence of stress wherever you look. To counter this, what I want you to do is start every day by setting an intention. Believe me, I know that if you wake with the kids, it can be hard to find a moment for that, so a fall back can be to write out your intention and set it next to your alarm clock. What should that intention be? I put it back to you – how would you like your day to go? For example, my daily intention is to show up as an engaged parent, wife and friend, and a Rockstar entrepreneur. Yours could be to a search for gratitude. Or to be mindful. The intention is personal to your needs and desires, but set one and start each day reminding yourself of it. Only then will the following strategies take real effect.

1. Stop comparing yourself to other moms

It is so easy to get into a shame-spiral of how you are performing as a mother when your friends or Insta-community are throwing Pinterest-perfect parties for a two year-old. Or maybe you pick
up your child from daycare only to find out that they’ve bitten another child – of course it would be the most well-behaved child of the seemingly put together momma. We are all on our own  motherhood journeys. We all have our own past, our own challenges, and our own beliefs to grapple with. Just because you do things differently doesn’t mean you’re doing them worse. First step if you find yourself in this comparison black hole? Take a social media break. If the comparison is coming from in-person interactions, before each encounter remind yourself that you are doing the best with what you have, and your kids are well-loved. Because at the end of the day, your child won’t care about the perfect party or baked goods or that they were potty trained a year before all the other kids. They’ll remember time spent one-on-one with you, the cuddles and bedtime stories. Presence and love matter most.

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In Edmonton, Events, Northern Alberta on
May 24, 2019

Peace Out at KIDZSTOCK Children’s Festival!

If your kids are like mine and just want to be free outside all day then the brand new KIDZSTOCK Children’s Festival at Putting Horse Ranch is for you!

Putting Horse Ranch is hosting their first annual KIDZSTOCK Children’s Festival on June 1st and 2nd

Families can start the day with a free pancake breakfast, then lay out a blanket on the grass and take in a full day of family friendly entertainment at the KIDZSTOCK stage!

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In Explore, Lifestyle, Random Thoughts on
May 10, 2019

What is the best age to travel with baby?

Is traveling with a baby hard?

If you’re a new parent, thinking about traveling with a newborn or infant is probably the furthest thing from your mind. Many new parents assume their days of travel will be put on hold when the baby arrives. Obviously, there are many reasons for this, with the major ones being the amount of care and attention a baby needs! Any parent can attest that the sleepless nights, endless diapers and mammoth amount of gear that a baby requires are enough to make taking a holiday to seem like an unattainable dream.

Of course, there are many other reasons why new parents will put travel on hold, and not everyone is in the position to take their baby and fly off to an exotic destination! But for those of you who believe that taking a baby on a trip is too hard, there is hope!

If you are thinking about going on a vacation with your baby, you are likely wondering what the easiest age to travel is. After all, babies change so quickly! Every day, week and month bring many developmental milestones, so to pinpoint the perfect time to travel can make your trip much more relaxed!

So, what is the best age to travel with an infant?

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