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Fort McMurray

In Lifestyle, Parenting on
February 21, 2020

Unpopular Opinion – I Let My Kids Stay Home From School When They’re Not Sick

My kids are 8 & 11 and are in Grade 3 & 6. Just like us sometimes they need a break. So I let them stay home from school even when they’re not sick.

We don’t over schedule (as much as we can with two active kids) but sometimes life piles up. Big family changes, busy weekends, changes in school, and growth spurts sometimes all pile up in one messy ball of emotion and they get to a point where they just cannot function.

So they get to stay home. No questions asked.

I will say that this does not happen often. We trust them to make a judgement call when they need it and this power has yet to be abused. So far in this school year the youngest has taken one day and the oldest has taken two. They are rarely sick (knock on wood) and although we travel occasionally they don’t often have to miss a ton of school.

I can usually tell as soon as they wake up that they are going to use the “free pass” that day. Sometimes they will wake up, start playing into it and talking about staying home but 99% of the time they perk up, eat their breakfast and continue on with their day. But the other 1%? They tell me they just need a day.

A day to stay in bed. Read. Build Lego while listening to their podcasts. Watch their favourite cartoons. Cuddle.

I know the privilege I have to be able to work from home and adjust to their needs. I am grateful I have kids who do not take advantage of this. I get that this will not work for every family.

But for us this works. And as they grow up and become adults I hope that they learn that it’s OK to take a day to recharge.

 

 

Box Social Event Planning

Deanne Ferguson is the owner of Box Social Event Planning. When she is not planning fun, family, friendly events she is finding the yummiest food for the Edmonton Home and Garden Show Food Stage. She loves her #cocktailMonday dates with her husband and chasing around her two boys. You can find her at @DeanneFerguson on Instagram and @BoxSocialYEG on Twitter

 

 

 

 

10 Questions with Sarah Wallace

Each month, we play 10 questions with one of  Alberta’s most interesting mamas. This month we hear from maternal support practitioner Sarah Wallace. Sarah is a mama to four kids between the ages of three and eight, and since battling postpartum depression, has become passionate about helping other moms navigate the fourth trimester. Currently, she serves the areas of Edmonton, Leduc, and surrounding communities. Connect with Sarah on instagram @sarahwallacedoula, or by visiting her website sarahwallacedoula.com

1. You’ve been very open about your own struggles with postpartum depression. What made you decide to share this experience with others?

When I was first going through postpartum depression, I felt so much shame about it. I didn’t actually realize that I had postpartum depression and just thought I was failing at being a mom. Hearing other’s stories led me to make an appointment where I got diagnosed and that was a game changer for me. I wasn’t failing as a mom – I just needed some help! I share my story in hopes that another parent who is suffering will see that they are not alone and will reach out for help. I also share it because I want to take some of that stigma away so that those struggling don’t feel so much shame for needing some help.

2. Why were you inspired to offer both birth doula support and postpartum doula support?

I have been supporting families for a long time now. Through my work with Momstown as well as my own personal experience, I saw how a positive postpartum experience can really set a family up to succeed. After I had my 2nd and 3rd sons, I found myself floundering and struggling through because I didn’t know how to ask for help and my support network wasn’t always able to help when I did. I knew that I wanted to help families get through the hard bits in the postpartum so that they could feel more confident. I love birth work and seeing folks birth their babies into this world, but there is something special about the relief a new parent feels when you come in and ease some of their burdens for a few hours.

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In Parenting on
November 4, 2018

Tips For Parents Of Picky Eaters

The meal time struggle is real.

No matter what you make, bake, cook, or blend there is always someone at the table that is less than impressed with what is for supper. And for some reason it is always supper at our house that is the struggle. The boys go through phases of picky eating and being more adventurous it seems which also throws me for a loop. One day they just want plain noodles and chicken fingers and the next they are shocking you and eating a plate of fish (after 10 years of me coaxing, offering, trying, fighting, bribing… you get the idea) and liking it.

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Risky Play in Your Own Backyard

Risky Play has been one of those terms parenting experts have been throwing around a lot lately. I think we have all seen the video of the playground in New York where it looks like the kids are playing in a junkyard and no parents are around. The fun that the kids are having is apparent in their faces but we have yet to find a park like that in Alberta and realistically no one wants all that junk in the backyard.

A few weeks ago we posted on Instagram (If you aren’t already following us on Instagram you can do that here) a few videos of Deanne’s kids playing in the backyard with tree stumps and boards. We had so many questions about it that we decided to write a “how to” for you to bring more risky play into your backyard without it looking like a junkyard.

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Simple Ways to Curate Lasting Memories

Simple Ways to Curate Lasting Memories

At the centre of my childhood were simple experiences rich with texture and wrought with meaning.  It wasn’t until I was an adult that I was able to appreciate the beauty in the simple togetherness my mom wove into the fabric of our family.  Our family didn’t have a lot of money so my mom got creative.  I find myself using many of her ideas with my own children and I enjoy coming up with my own.  Time is the precious gift our children want above all.  Here are some of my favorite memory makers!  I would love to hear about yours.

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5 Ways to Save This Summer

After what has seemed like a never-ending winter, summer has finally arrived! After being stuck inside all winter, Albertans definitely know how to take advantage of our short summer months. Along with longer days come festivals, food trucks, day trips and weekends exploring our beautiful province. The downside? All of these things can be financially draining for a family.

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In Health, Lifestyle, Random Thoughts on
May 11, 2018

Ramadan 101

By Mona Ismaeil

The time has come when you may find yourself in those awkward situations where you offer your colleague something to eat or drink and they say they are fasting! Ramadan is near! It doesn’t have to be awkward! Here is what you need to know about Ramadan and your workplace:

What is Ramadan?

The Holy month of Ramadan is a very spiritual month for Muslims around the world. For 30 days, Muslims will refrain from food, drink, smoking and spousal relations from sunrise to sun set. Between these hours, Muslims fast. Fasting is one of the Five Pillars of Islam.  There are a number of reasons Muslim fast during Ramadan. The first is that it shows devotion to Allah (God). Secondly, during periods of fasting there is a heightened spirituality and closeness to God. The time of the year includes more prayers, reading of the Holy Qur’an and gathering in remembrance of God.  Next, Muslims practice self-control and finally there is a recognition of the many blessings we are granted. At the end of Ramadan, Muslims are required to give a percentage of their wealth to those in need in an act of charity.

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In Parenting on
May 6, 2018

DIY Bird Feeder You Can Make With The Kids

This week we made a bird feeder out of materials we had laying around.

With Earth Day being last weekend we have been talking a lot about the environment, recycling and nature. My 6 year old has been asking alllllll the questions. Why do people litter? Why do we throw away so much stuff? Why do we drive everywhere? You don’t realize the amount of waste you create until you have a kid in Grade One calling you out on every piece of plastic you throw away. I have been smuggling saran-wrap and ziploc bags into the garbage like a rum runner smuggling contraband booze in the 20’s.

So we decided to make a bird feeder with things we have laying around the house to a) give him something to do so I don’t have to answer questions about my non-compostable plastic containers and b) to show him that we can reuse and re-purpose things.

What you will need:

  • toilet paper roll
  • peanut butter
  • bird seed
  • patience – because they will want to do it all themselves

Step 1:

Gather supplies ahead of time before you tell your child you are making something. They are impatient and will ask you 10000000 questions while you are setting things up. Pour the bird seed onto a plate to make clean up easier. Don’t worry about cleaning off all the toilet paper off the roll. This isn’t Pinterest. No one has time for that.  *not noted on the supplies list but this would be a good time to make sure you have a glass of wine ready for after you make a mess with the kids. If you sit and drink the wine until your husband gets home he may even clean up for you*

Step 2:

Get them to cover the roll with peanut butter. This works on their fine motor skills, grasping and pinching muscles which help with writing. That is what you say to your husband when he comes home and sees peanut butter all over the counter and you are on the couch with the wine we mentioned above. You may have to hold the roll for them at the end so it does’t slip onto the floor. No one has time to mop. Unless you have a dog that will come clean up the mess on the floor. Then let the kid do the whole thing.

Step 3:

Roll the peanut butter covered roll in the birdseed pressing down so the seeds stick. Notice how long your kids’ fingernails are and how much dirt is under them. Add “bath time” to the list of things your husband needs to do while you help your self to another glass of wine after he gets home.

Step 4:

Thread the string through the tube and tie a knot so it can hang in the tree. This is great practice tying knots with your kids so they don’t end up wearing velcro shoes for the rest of their life. Nothing wrong with velcro – it is just really really hard to find velcro shoes when they get past size 3. I’m saving you time and money.

Step 5:

Take the cute picture to post later on Instagram to show everyone that you craft with your kids. #goals #instalove #blessed

Step 6:

Hang it in the tree in a spot they can see out the window so they aren’t asking you to lift them up a million times. Make sure they are inside to watch the birds eat. No bird will come to the bird feeder when an excited kid yells “BIRD! A BIRD IS HERE EATING! MOM I SEE A BIRD!” every time they come close.

Step 7:

Check the time. The husband is probably home soon so get that wine ready.