Browsing Tag:

moms

In Parenting on
March 22, 2019

DON’T BE A MEAN MOM

If you are a mom, you’ve been in a situation before where you saw the behaviour of a child or mom and wanted to say something out loud to them. Regardless of whether or not you said something, if it wasn’t a safety concern, I am urging you not to say anything the next time the situation arises.

It took me years to build up an immunity and not to care about what others say or think about me. It wasn’t easy and I have my friend’s mom to thank for this immunity. She once said to me: People that don’t like you will always have something negative to say about you. Since they already don’t like you, why would you waste any time on them and care about what they have to say?

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In Uncategorized on
March 18, 2019

#MomCrushMonday – Contributor Rachelle

WAHM/D, SAHM/D, Work out of the home or other?

Both a Stay at Home mom and an entrepreneur mom running my business called Momentum Health & Wellness.

# of Kids? Ages?

I have 3 daughters: 6 year old and 4 year old twins! I’m not sure who’s going to need a holiday when they are teenagers … my husband or myself!

What movie makes you cry?

The Notebook makes me cry every time!

Tell us about a mom/dad who inspires you?

My mom inspired me.

She passed away from a brain tumour when I was 7 years old. I don’t have a lot of memories of her, but what I do remember is that she was a strong, kind and loving lady who fought till the bitter end for her life and still made time for her 5 children despite having cancer.  So on the days where I feel like I’m failing or struggling, I think of her strength and realize life is too short to worry about the small things and to live each day to its fullest.

What’s the fondest memory you have of your life as a mom/dad so far? The biggest challenge?

My fondest memory of being a mom so far is watching my daughters grow. Watching them learn new skills, observing how they solve a problem on their own and listening to their giggles when they play a new game they made up!

My greatest challenge being a mom so far is parenting 3 children differently. No one warns you about this when you decide to have more than 1 child!!

Would you rather be able to see 10 minutes into your own future or 10 minutes into the future of anyone but yourself? Why?

I wouldn’t see 10 minutes into the future of myself or anyone else.  I am trying to be more present with my life and live for right now, in this moment, and appreciate all the little things around me.

You and your oldest child switch bodies for an hour. What do they do? What do you do?

If my oldest daughter (6 year old) and I would switch bodies for an hour, she would make herself a hot chocolate with all the marshmallows she could fit in the cup, drive my vehicle to the nearest 7-11 and buy herself a slurpee, then she would would pick her own show to watch in my bedroom. (She was pretty happy to answer that question!

I would colour a picture, ask for a snack and take a nap!

 

Rachelle Howse is a mom to 3 young girls and owner of Momentum Health and Wellness in Edmonton, Alberta. She has a Bachelor of Science in Kinesiology and over 12 years of experience in the fitness industry working as a Certified Exercise Physiologist and Pre & Post Natal Fitness Specialist. She started her company to inspire and educate others about fitness and wellness. Her goal is to create a community of prenatal and postnatal women who support one another through their health and wellness journey as well as educating families on the importance of creating a healthy environment at home and being a positive role model for their children. 

Visit Rachelle atwww.momentumhealthandwellness.ca, reach out to her at rachelle@momentumhealthandwellness.ca, and follow her on Facebook or Instagram for motivation and inspiration!

In Health, Lifestyle, Parenting on
January 28, 2019

6 Meal Planning Hacks for People Who Hate Meal Planning

So the whole meal planning deal is just not something that I am not especially good at or enjoy. My reasons are: I like cooking on the fly and being adaptable, sometimes it’s just not a good day for soup, or salad, or tacos (wait, it’s always a good day for tacos), I can be really cheap, and I can also be really lazy or busy so some days we just eat Tim Horton’s Chili or Lipton Noodle Soup. In spite of those reasons, I do have a few tricks up my sleeve which make me feel proud – they are healthy, save money, save time, and prevent waste but don’t require me to be overly organized or stick to plans.

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In Contests, Edmonton, Style on
January 14, 2019

Edmonton Renovation Show Giveaway!

We don’t know about you but we are SO excited for the snow to melt and the reno’s to begin! But we really don’t even have to wait do we? Lots can be done inside while it’s chilly outside!

With big names like Bryan Baeumler hosts of HGTV’s Bryan Inc., plus, with more than 225 exhibitors and a slew of exciting new features, there’s real advice and real inspiration at the Edmonton Renovation Show!

The 2019 Edmonton Renovation Show runs:

Friday, January 25th, 2019 – 12PM – 9PM
Saturday, January 26th, 2019 – 10AM – 9PM
Sunday, January 27th, 2019  10AM – 6PM

Buy your tickets online here or enter to win passes below in our GIVEAWAY! Did you know, Kids 12 & under are free!

Thanks to the Renovation Show we have a four pack of tickets to giveaway! Tickets can be picked up at the show box office and the draw will be Monday, January 21st.

a Rafflecopter giveaway

In Parenting, Random Thoughts on
October 20, 2018

The Birthday Tradition I Accidentally Started

I used to go BIG for birthdays. That is actually one of the things Box Social Event Planning did when I started the business. We planned parties for parents that wanted that “Pinterest” party but didn’t have time. We would do such elaborate parties that one time we brought 8 foot trees into a play place to create a perfect Woodland Theme.

But then I stopped. Because I didn’t understand why I was throwing all this time and energy into one day for a little human that wouldn’t even remember it. I still love scrolling through Pinterest and Instagram and seeing beautiful, well curated parties but it just doesn’t work for our family anymore.

I wanted my kids to still have memorable birthdays though. Not something that just blipped by. And then we got the Birthday Banner.

I am not sure when it started but it has become a tradition in our house to hang the Birthday Banner. I remember picking it up at Target (sigh I miss Target even though the Canadian one wasn’t as good as the American one) and hanging it up for one of my kids’ birthdays. It was a September birthday and it was a very busy time for our family between school starting (being married to a teacher in September is not fun) and a busy event schedule for myself. So we threw up the banner and sang Happy Birthday to my youngest around Eggo Waffles topped with whipped cream from a can.  Then I brought it out for the next one. Now a few years later it is something my kids love waking up to. It is made out of felt and gets hung in the same spot every time. Sometimes it gets fancy 3M hooks, other times it is held up by green painters tape.

But it is always there.

 

It took me a while but I have realized that the kids do not care about all the decorations, the cake, the late night party planning. They don’t care whether they have Pinterest worthy handmade cupcakes or a cake bought on the way home from work with a generic “Happy Birthday” on it. They want you to be there. To be present. To sing “Happy Birthday” and watch them blow the candles out not be worried about all the other stuff.

So from now on that is my goal. To be present. And hang the banner every birthday.

 

Box Social Event Planning

 

 

 

 

 

 

Deanne Ferguson is the owner of Box Social Event Planning. When she is not planning fun, family, friendly events she is finding the yummiest food for the Edmonton Home and Garden Show Food Stage. She loves her #cocktailsMonday dates with her husband and chasing around her two boys. You can find her at @DeanneFerguson on Instagram and @BoxSocialYEG on Twitter.

In Edmonton, Explore on
October 20, 2018

Sunset Tours with Haskin Canoe

Elk Island National Park is one of our little family’s weekend mainstays. It’s the only completely fenced national park in Canada, and is home to both the largest and smallest land mammals in the world: the wood bison and pygmy shrew, respectively. We visit often, especially for the beautiful hiking trails, and while we’re proud of our part in accidentally inventing the sport of “extreme off-road stroller hiking” this past summer when we had to drag our sturdy City Select through a bog, we haven’t been able to get out for as many adventurous dates as we used to. When I came across Evening Paddle Tours, I knew we needed to call up Nana to babysit and make it a date.

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In Random Thoughts on
September 29, 2018

My Top 5 Guilty Pleasure Male Celebs List

OK, so this year I turn 38. That’s only TWO YEARS off 40. Apparently I’m hitting my prime? HA! So let’s talk celebs!

Older. Younger. Maybe gone from this world even. Who makes your Top 5?

Here’s mine.

Johnny Depp

Eccentric. Deep. I swear I fell in love with him in Cry Baby. Could you get any prettier than that singular tear and hip swiggle? Honestly Ladies, if you haven’t watched it – grab a drink and do yourself a favor. Meooooow.

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