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summer

In Explore, Lifestyle, Parenting, Random Thoughts on
August 8, 2019

Tips for Surviving Long Haul Flights with Kids

Dreaming of taking trips to incredible destinations? Dreaming of taking your children around the world to experience new cultures and take on new adventures? Having nightmares about the long flights? We have all been there!

From when my children were old enough to have a passport (so basically the first few weeks), my husband and I have been taking our children on trips around the world. Our first long haul trip was with our 6 month old daughter to Turkey. Of Course we were terrified. As new parents and never having travelled with children before we couldn’t even anticipate what it might look like. To make it worse, him and I had this image of exhausted parents not having slept for 24 hours pacing back and forth in airplane consoling a screaming baby in our minds. Our first experience wasn’t too far off from that image to be honest. On the way to Turkey, we had crying, no sleep, we had many many outfit changes and throw up. Lots of throwup! Not a great way to kick off a 2 week vacation. BUT we sat down, and we worked out a great plan for the return, taking into account everything we had experienced. It was almost perfect! We got it all worked out and we were now prepared. Fast forward 6 years and 2 kids later, we have taken many long haul flights including Egypt, Singapore, Indonesia, and The Philippines. 

I want to share with you my tips for taking long haul flights so that you can get past the anxiety of flying with children and start enjoying all the amazing places this world has to offer! 

BABY: 

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10 Questions with Sarah Wallace

Each month, we play 10 questions with one of  Alberta’s most interesting mamas. This month we hear from maternal support practitioner Sarah Wallace. Sarah is a mama to four kids between the ages of three and eight, and since battling postpartum depression, has become passionate about helping other moms navigate the fourth trimester. Currently, she serves the areas of Edmonton, Leduc, and surrounding communities. Connect with Sarah on instagram @sarahwallacedoula, or by visiting her website sarahwallacedoula.com

1. You’ve been very open about your own struggles with postpartum depression. What made you decide to share this experience with others?

When I was first going through postpartum depression, I felt so much shame about it. I didn’t actually realize that I had postpartum depression and just thought I was failing at being a mom. Hearing other’s stories led me to make an appointment where I got diagnosed and that was a game changer for me. I wasn’t failing as a mom – I just needed some help! I share my story in hopes that another parent who is suffering will see that they are not alone and will reach out for help. I also share it because I want to take some of that stigma away so that those struggling don’t feel so much shame for needing some help.

2. Why were you inspired to offer both birth doula support and postpartum doula support?

I have been supporting families for a long time now. Through my work with Momstown as well as my own personal experience, I saw how a positive postpartum experience can really set a family up to succeed. After I had my 2nd and 3rd sons, I found myself floundering and struggling through because I didn’t know how to ask for help and my support network wasn’t always able to help when I did. I knew that I wanted to help families get through the hard bits in the postpartum so that they could feel more confident. I love birth work and seeing folks birth their babies into this world, but there is something special about the relief a new parent feels when you come in and ease some of their burdens for a few hours.

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In Contests, Edmonton, Style on
January 14, 2019

Edmonton Renovation Show Giveaway!

We don’t know about you but we are SO excited for the snow to melt and the reno’s to begin! But we really don’t even have to wait do we? Lots can be done inside while it’s chilly outside!

With big names like Bryan Baeumler hosts of HGTV’s Bryan Inc., plus, with more than 225 exhibitors and a slew of exciting new features, there’s real advice and real inspiration at the Edmonton Renovation Show!

The 2019 Edmonton Renovation Show runs:

Friday, January 25th, 2019 – 12PM – 9PM
Saturday, January 26th, 2019 – 10AM – 9PM
Sunday, January 27th, 2019  10AM – 6PM

Buy your tickets online here or enter to win passes below in our GIVEAWAY! Did you know, Kids 12 & under are free!

Thanks to the Renovation Show we have a four pack of tickets to giveaway! Tickets can be picked up at the show box office and the draw will be Monday, January 21st.

a Rafflecopter giveaway

In Health, Lifestyle, Parenting on
August 1, 2018

Is Your Child Wearing Their Bike Helmet Properly?

bike helmet fit

We all know that helmets are an absolute must for bike riders, but do you actually know how it should fit? Proper helmet fit is essential! Thankfully, our friends at Pedalheads have put together some valuable information for us to share with you. Did you know that Pedalheads estimates that 50% of the kids that attend their summer camps do NOT have a properly fitted helmet and/or bike?

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In Camping, Central Alberta, Explore, Working Mama on
July 28, 2018

RVing at Willey West Campground

Have you heard of Willey West? I hadn’t before my Husband came home and asked if I wanted to take the family there for a RVing camping trip. I’m ALWAYS up for camping, especially now that the in-laws have a motorhome we can borrow. We left Friday evening last weekend, once the storm had calmed down!

Looking back at them just hanging out took me back to my childhood trips RVing with my grandparents. It made my heart so happy! But, I digress.

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In Central Alberta, Edmonton, Explore on
July 18, 2018

Escape to Pigeon Lake this Summer (without the kids)!

Village at Pigeon Lake

Looking for a nice little escape (without the kids) this summer? Take the hubby on a date weekend or pick up the girlfriends and head to Pigeon Lake! I spent a blissful few days here earlier in the summer and I was really impressed with all there is to do in the area. Pigeon Lake is kid friendly too, but by this point in the summer you might be itching for a little adult break…. am I right?

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Simple Ways to Curate Lasting Memories

Simple Ways to Curate Lasting Memories

At the centre of my childhood were simple experiences rich with texture and wrought with meaning.  It wasn’t until I was an adult that I was able to appreciate the beauty in the simple togetherness my mom wove into the fabric of our family.  Our family didn’t have a lot of money so my mom got creative.  I find myself using many of her ideas with my own children and I enjoy coming up with my own.  Time is the precious gift our children want above all.  Here are some of my favorite memory makers!  I would love to hear about yours.

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In Edmonton, Explore on
July 11, 2018

What You Need to Know about Borden Pool: Canada’s 1st Naturally Treated Pool!

natural swimming pool

The long awaited Borden Pool is set to open today in Edmonton! There have been a few setbacks, but it’s kind of understandable because this is the first of its kind in Canada. The pool water is treated in a completely natural way! There’s no chemicals added to the water, making it a really unique outdoor pool experience.

natural swimming pool

We checked it out this past Friday and it was impressive for a number of reasons:

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