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moms

In Events, Health, Lifestyle, Parenting, Random Thoughts on
April 29, 2020

Ten Silver Linings to Self-Isolation

Negativity and fear seem to be a daily fixture in society right now.

I know I have had many sleepless nights and tumultuous days worrying about everything that is beyond my control.  In order to maintain sanity I have chosen to focus on what we still have, and some positive changes amongst all of this crazy Covid-19 chaos. Last night as my husband and I curled up with our glass of wine to watch the last episode of Tiger King, it dawned on me that this was the first Netflix series we had been able to watch in its entirety since the birth of our first daughter seven years ago! We have a million series we want to watch, but never the time to sit down and binge. This hiatus has allowed us the gift of trashy television viewing without guilt! So here are a few more silver linings I’ve been able to identify amongst one of the larger storm clouds of our lives.

#1 The excuse to wear crap clothing

For reasons unbeknownst to everyone, including myself, I have saved much of my childrens’ hole-y, ripped and slightly stained clothing. This is perfect, because now we can save our nicer and more socially acceptable wardrobes for the return to normalcy. As for now, its shredded leggings and mismatched socks all the way! 

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Free Resource: Fueling Brains

Yesterday the team at Fueling Brains reached out to Alberta Mamas about the platform they’ve launched in Calgary. You can check it out at www.FuelingBrains.com.

It’s an online tool for educators and parents, meant to support early childhood learning of your kids. They’ve been working in the child care space for nearly a decade as Kids U and they’ve put together a toolbox of activities and parenting resources based on the work of their educators and researchers.

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In Parenting, Random Thoughts, Working Mama on
March 9, 2020

This Is 40 Patina

I will be 40 this year.

I’ve have heard that some people have a “scary” age. One that they just don’t look forward to and I always thought mine was 40, but now that I’m here – not so much.

In my 20’s I was crazy.

Farm girl gone to the big city, that first taste of freedom and ALL the mistakes. I had no idea who I was, what I wanted to be and absolutely no self esteem. I hung out with the wrong people, and dated the wrong guys, but really, came out on the other side smarter for all of it. I think of these years as my “test drive”

In my 30’s, I was better?

Gone was most of the crazy, I was married for a bit by then, had my kids and life just kinda went on. I started to come into my worth. My friend circle got smaller, but much more valuable. Towards the end of this decade here, I can honestly say I like myself more than I have my whole life.

I work with the younger generation and I hear them lamenting about turning 23, or 27 or whatever it is and I just keep telling them that they’re coming up on the best years of their lives. I tell them, believe in yourself, love yourself, be kind to yourself, life keeps going and really we just get more awesome.

The way I look at it is, I’m a Classic.

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Running for Mamas

Running.

It seems like a simple activity that we should all be able to do right?  It is cheap, can be done at any time, and doesn’t take any equipment other than shoes.  

Most women that I work with feel really frustrated when it comes to running because just doesn’t feel good.  They leak, they have back, hip, pelvic and/or leg pain, or it just feels awful on their bodies.  

Lots of Mamas I meet love running and want to return to running races or plan a getaway for a destination race.  Some just want to get out for a run a couple of times a week for fitness and for the mental break. Many want to run with their kids and not be stuck on the sidelines watching as their kids grow.  

The most common strategy that I see women take with running is to take it slow.  They start with a slow 20-30 minute jog around the block with plans to work their way up to longer or faster runs.  

And I totally understand why!  I made the same mistake myself nearly 9 years ago when I returned to running after my first baby Avery was born.  

This approach misses a few KEY strategies though, which is why many women find it hard to get past this distance or they quit all together.   

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Elf on the Shelf – Love It Or Send Him Back to the North Pole?

Why I Love Elf On The Shelf:

We love when December 1st hits and Elf On The Shelf comes back from the North Pole and here’s why:

  • The magic of it all! They think it is real and I love the Christmas magic that happens when they believe.
  • Let’s be real – it is a parenting too for the whole month of December. The kids definitely act better when “Jingles The Elf” is watching.

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In Lifestyle, Parenting, Random Thoughts on
November 10, 2019

Why You Should Be a Plant Mom

We’re done having kids. The boys are now 8 & 11 so we’re out of the baby/toddler/preschooler stage. I have loved every stage but the older they get the more I see a little baby and want to squish their little cheeks and start again. KIDDING. I don’t want to start again. But I need something to keep me company during the day while the boys are in school. Pets are not an option (WAY too much work plus the whole allergy thing) so I’m becoming a Plant Mom.

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In Parenting, Random Thoughts, Working Mama on
October 24, 2019

When the “Bully” Tables Turn

My daughter has seen her share of bullies and she’s only in Grade 2. From preschool on there’s always been that one child. She has been the child who runs to the teacher immediately so has been a “bully” target because of it. My initial reaction is Mama Bear but almost always secondary I wonder about the child. We know that kids who bully are sometimes modelling behavior they’ve seen or as the Have You Filled a Bucket book says, they have an empty bucket and don’t understand that hurting others won’t fill theirs.

Honestly, I’ve thrown my Judgy Jessie hat on more times than I care to admit when watching said children’s interaction with their parents. Saying to myself, “Ah, now it makes sense”.  Does it though? Do I know the back ground of what’s going on with that family? No, I don’t and I hate judgment. I feel guilty every time I think back to any time I decided to do that to another human being.

Let me tell you why this has suddenly become so clear to me that it’s the wrong thing to do. Because recently, it was MY daughter that was the bully.

And I am sort of ashamed it came to that. I’m not going to get in to great detail but she made some bad choices, along with some other kids that were making bad choices. The only reason I know is because her little bro ended up being involved.

When she finally opened up and let me know what was going on I was in shock. It was like the first time you realize your parents aren’t perfect. MY DAUGHTER? The “tattle tale”, help everyone who’s in trouble, compassionate, smart, funny little girl had made the CHOICE to treat others badly. Needless to say it was a very long conversation. Followed by further conversations with her AMAZING teacher, and at least one apology letter being written.

In the end, I feel like the whole situation was one of the best things that could have happened to our family. They say kids teach you more than you teach them. Truth. I had to hold in my reactions and think a lot about how to make this a teachable time. I also took this as an opportunity to remind her that I’m here to help her get through mistakes like these. She learned from this, showed remorse and even now, weeks later, we discuss it as a cautionary tale.

Cause kids make mistakes. Our kids make them, other kids make them and we make them too. Our job as adults is to help them through, learn as we go and withhold the judgment against other adults who are maybe just doing the best they can.

I know that’s what I am hoping for the next time either of my kids decide to dabble in bad choices. I’d love to say they’ll never do anything like this again, but if I thought that, then this situation would have taught me nothing.

Edmonton's Child

In Edmonton, Events, Parenting, Random Thoughts on
October 9, 2019

Get To Know The Know Tribe Edmonton

We have had the absolute pleasure of working with The Know Tribe Edmonton and had the opportunity to showcase Alberta Mamas alongside many other amazing lady run businesses in Edmonton in The Know Book. 

The reason we love everything about this endeavor is that it’s really all about women supporting women. Marina, Renata and Stephanie (Know Ambassadors) are women helping other women get out there and be seen. Not just creating connections within the group but with The Know Book, exposure that can be touched, felt and picked up by people all over the city.

The Book:

It’s a vetted guide that highlights dynamic women that are often under-the-radar, behind-the-scenes, and are busy perfecting their craft. It is a diverse collection of women from all walks of life, industries, ages, and backgrounds.

The Tribe

It’s a casual place where high-level, like-minded women come together to create and foster relationships. There are absolutely no mean girls allowed. We are a sisterhood.

The events that you can take part in are incredibly fun. One of the best parts is being in a group and realizing you are meeting people you follow on social, and admire, IRL. Connecting, inspiring and learning from each other.

You can even see what others have said about being part of the Tribe on YouTube!

Get In The Know 😉

There’s an event coming up that you can attend to really see what it’s all about.

October 17 at the Creative Hive! Check out the Eventbrite for all the details.

‘YOU CAN ALWAYS TELL WHO THE STRONG WOMEN ARE. THEY ARE THE ONES BUILDING ONE ANOTHER UP RATHER THAN TEARING EACH ANOTHER DOWN.’

Thank You 811

Sometimes I look back on when my kids were really little and think to myself; What would I have done without the nurses at 811?

Of course as Canadians we are lucky in a lot of ways, but I’m specifically talking about our access to health advice.

Back then, I had 811 on speed dial. I don’t know how I would have got through those years without it. Even now I’ll call ahead of taking them directly to the hospital. Obviously if it was something really serious I would take them straight there but, thankfully I’ve almost always been able to use the advice I receive to help.

How long is too long for a fever to last?

How many times is too many times for my kid to have puked in 1 hr?

At what point is a cough not just a cough anymore?

What the heck is this bump on their toe?

What is 811?

811 is Health Link. By dialing 811 you gain access to quick and easy advice from a registered nurse 24/7.

There is also really great information at your fingertips on myhealth.alberta.ca

So, thank you. Thank you to all the medical staff that work tirelessly in our hospitals and on the phones.

We are grateful for you!

Remember, in a medical emergency, always call 911 or visit the nearest emergency department.

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In Lifestyle, Parenting, Random Thoughts on
October 2, 2019

Behind The Lady With The Camera

Dear Mommy,

You told me today that we were having family photos and I needed to dress nice, but when we got there you stood behind the lady making funny faces while everyone looked at me and giggled.

I wondered why everyone was staring at me. You looked so pretty Mom. You still had that tattoo I drew on you earlier, and your hair was a bit tussled from when you tickled me and I squealed with delight. We had a great day. I won’t remember it though because you stood behind the lady taking pictures.

When we got the photos you were so excited. You told me how cute I looked and how big I was getting. I asked to see the photos but they were all of me. I see me all the time, I wanted to see you.

I wanted to see your face when my tiny hands brought you flowers for the first time. I wanted to see your smile as we looked at each other. I wanted to see us holding hands. Mommy? I asked. But you weren’t in the photos, because you stood behind the lady taking pictures.

It’s years later and I’m growing up. I’m packing my things for my new house and you ask me to go through the family photos to see if I want to display any in my new home. I sort through hundreds, if not thousands of photos of me. Not finding any of you. I pass on the photos as it’s kind of odd to display your own baby photos in your home. I would have framed and hung photos of us from my childhood but there aren’t any, because you stood behind the lady taking pictures.

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