This post and giveaway are sponsored by Momentum Health & Wellness. As always, all opinions stated are our own.
Girls are experiencing a wide range of struggles these days and are having difficulty connecting with like-minded peers. They are losing their sense of self-worth and needing to be like everyone else. Joining inspiHER welcomes all girls and ensures that it is a safe space for girls to share and connect with other girls who care about their health, without the judgement or comparisons, and can just be themselves!
Through movement and mindfulness, inspiHER will teach girls about strength, balance, gratitude, happiness and most important respect for themselves.
The day is jam packed with physical activity, journaling, yoga, mindfulness, crafts, dancing and most importantly fun and laughter! A few of the topics covered during the day include:
- benefits of moving your body,
- nutrition and how to have a positive relationship with food;
- how to be confident in your own skin;
- self-love and
- friendships.
Let’s create a community of strong, kind, empathetic, confident and inspiring girls. Sign up today!
inspiHER: Wellness Retreat for Girls
Time: 8:30am to 4:00pm
Date: May 28, 2023
Location: Capilano Community League Hall, Edmonton, AB
Cost: $70
Age Group: 8 – 12
Win a pair of tickets to inspiHER!
Alberta Mamas is excited to be able to GIVEAWAY two spots to two lucky winners in the Edmonton area this year!
Be sure to enter daily for your best chances!
The contest is now closed. Congratulations to Carly H and her daughter!
