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Ramadan

Tips for Being a Great Ally to Your Muslim Co-workers/Friends During Ramadan

The beauty of our great province of Alberta is most evident in the diversity and uniqueness of Albertans. Albertans come from all corners of the Earth. They come from different cultural and religious backgrounds.

On April 13th, over 115,000 Muslim Albertans will be observing the Holy Month of Ramadan. This is a month of heightened spirituality which includes prayer, reading Qur’an, fasting, and giving charity. During the month of Ramadan, Muslims fast from dusk to dawn. A total of about 19 hours. This means Muslims refrain from eating, drinking, intimacy, and worldly desires during those hours.  Also, Muslims are expected to control their tempers and behaviors.

If you want to be a good Ally, Ramadan is a great time to start.  As you can imagine, fasting such long hours can take a toll on your co-workers. Although they will do their best to maintain their work, their energy, and their friendly personality they may need a little support from you. So how can you support your Muslim Coworkers? Here are some pointers to help you out.

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In Health, Lifestyle, Random Thoughts on
May 11, 2018

Ramadan 101

By Mona Ismaeil

The time has come when you may find yourself in those awkward situations where you offer your colleague something to eat or drink and they say they are fasting! Ramadan is near! It doesn’t have to be awkward! Here is what you need to know about Ramadan and your workplace:

What is Ramadan?

The Holy month of Ramadan is a very spiritual month for Muslims around the world. For 30 days, Muslims will refrain from food, drink, smoking and spousal relations from sunrise to sun set. Between these hours, Muslims fast. Fasting is one of the Five Pillars of Islam.  There are a number of reasons Muslim fast during Ramadan. The first is that it shows devotion to Allah (God). Secondly, during periods of fasting there is a heightened spirituality and closeness to God. The time of the year includes more prayers, reading of the Holy Qur’an and gathering in remembrance of God.  Next, Muslims practice self-control and finally there is a recognition of the many blessings we are granted. At the end of Ramadan, Muslims are required to give a percentage of their wealth to those in need in an act of charity.

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