Author: Lorraine Mlambo is an Edmonton based Family Lawyer.
Like a thief in the night, we never saw this coming. The Covid 19 pandemic is the unseen common enemy that has wreaked unprecedented havoc around the world, leaving a trail of disaster, deaths, uncertainty and confusion. This pandemic will undoubtably pose a challenge for parents who are already separated or going through separation. To help parents through these trying times, the American Academy of Matrimonial Lawyers (AAML) and Association of Family and Conciliation Courts (AFCC) have issued the following helpful guidelines:
Comply with all CDC and local and state guidelines and model good behavior for your children with intensive hand washing, wiping down surfaces and other objects that are frequently touched, and maintaining social distancing. This also means BE INFORMED. Stay in touch with the most reliable media sources and avoid the rumor mill on social media.
Be honest about the seriousness of the pandemic but maintain a calm attitude and convey to your children your belief that everything will return to normal in time. Avoid making careless comments in front of the children and exposing them to endless media coverage intended for adults. Don’t leave the news on 24/7, for instance. But, at the same time, encourage your children to ask questions and express their concerns and answer them truthfully at a level that is age appropriate.
BE COMPLIANT WITH COURT ORDERS AND CUSTODY AGREEMENTS.
As much as possible, try to avoid reinventing the wheel despite the unusual circumstances. The custody agreement or court order exists to prevent endless haggling over the details of timesharing. In some jurisdictions there are even standing orders mandating that, if schools are closed, custody agreements should remain in force as though school were still in session.
At the same time, it would be foolish to expect that nothing will change when people are being advised not to fly and vacation attractions such as amusement parks, museums and entertainment venues are closing all over the US and the world. In addition, some parents will have to work extra hours to help deal with the crisis and other parents may be out of work or working reduced hours for a time. Plans will inevitably have to change. Encourage closeness with the parent who is not going to see the child through shared books, movies, games and FaceTime or Skype.
Normally, I work outside of the house and due to class cancellations I’m home with the kids. I honestly thought the Social Distancing (as per the awesome Dr. Henshaw’s suggestion) wouldn’t get to me.
Well, I was wrong.
It was 10am on the second day when I finally broke down. I cried, a lot. I cried for the people who are sick, I cried for the people who’ve died, I cried and cried and cried. And then, I heard my kids playing and I told myself I had to stop.
There are people out there on the front line – grocery workers, nurses, doctors, police, fire, 911 operators, the list goes on and on. Like all the memes say – We can stay home – for them and for everyone.
So I made myself a list of 5 things that I can do to save my sanity.
There are so many people offering free live, or affordable online memberships. I’ve been watching two in particular myself – Fitcityguide and Metta Yoga but I would LOVE to hear if you’ve found awesome resources!
The days are slowly getting longer and temperatures are increasing, which means spring is on its way! Check out these 5 family-friendly events in the Grande Prairie area to celebrate Easter, which lands on April 12 this year.
Kids ages 2-10 are invited to meet the Easter Bunny, decorate cookies, play games, make crafts, and participate in the Easter egg hunt.
What you need to know:
Cost: $5 per child
Date & Time: April 11, 2020 from 12 p.m. – 4 p.m.
Location: Ernie Radbourne Pavillion, 10326 -102nd Avenue
I have flirted with skiing my entire life. I love the idea of it, but to be honest I found it kind of overwhelming. There’s the gear that I don’t really understand, the risk of hurting myself, the potential embarrassment of hurting myself or looking a fool and don’t even get me started on my fears of me or kids falling off the chair lift! BUT I see families skiing together and I love it! The chance for exercise outside all day, the scenery, the family connectedness, confidence building and often challenging nature of the sport are all reasons that I want my family to ski together. Plus, my husband grew up in a small mountain town and has been on skis since he was 3. Its in his blood and something I would love for my son and I to share with him.
Go Ski Alberta approached us and asked if we would be interested in doing a beginner ski day a few weeks ago. I jumped at the chance because as a family we had made a goal that we would ski more this winter (yet had only been once so far) and I love the idea of sharing the experience of skiing with others who also might be apprehensive about it.
I am not neurotypical. I have been diagnosed with ADHD, ED, LMNOP… Depression, anxiety and others I don’t know enough about to write about quite yet. Along with these letters, each one carries their own unique symptoms I deal with on a daily basis and while I try not to let diagnoses define who I am, it has been pretty clear that my diagnosis are something I can’t ignore. Also, LMNOP is not a real diagnoses, before we go any further.
When I was in my 20’s I played the game with myself where I decided I would not let my past effect my future. That I would not “dwell” in it and that anything I had gone through before was not going to shape who I was. This led me onto several unsavory paths that definitely shaped who I am if my diagnoses didn’t. Ignoring your symptoms is pretty impossible. While you think you are ignoring them, what you’re actually doing is pushing away anyone effected by your symptoms and bringing in people who have the same symptoms as you in the guise of “understanding” and “relating”. Let me tell you something, two unstable people does not a stable relationship make. In time, your life becomes chaos. The people in it are causing chaos by mirroring what you’re going through and dragging you down with them. The people you should have in your life that love you, you subconsciously push away in order to protect them. Or, you’re too afraid to hear the truth and be faced with the consequences of your own decisions. The decision that you were going to ignore your symptoms.
The “blue hour” is the shade of blue we see in the sky for a short time after the sun has set (or just before the sun rises) and the colours of the sunset fade, leaving behind a deep, rich blue. The tagline for The Blue Hour is, “The Moments Between Darkness and Light”. For me, these are the moments we all move back and forth from…