One of our favourite events of the year and, one of the very few that happens across the province is back for its 7th year. Open Farm Days is back with a recond number of farms participating in 2019 and they have their own beer which means there’s a greater chance of a being able to visit many farms near you, AND, the variety of farms is greater.
This year KidsFringe is in a new(ish) location. KidsFringe has moved to the grounds of the Old Strathcona Community League, which is great because in addition to all of the outdoor programming indoor theatre shows for young audiences are also hosted inside the hall, so its kind of a one stop shop. Parking is made easier because it is further away from the main Fringe area and the crowds are less making it easier for strollers. We always recommend taking public transit though (have you been on the Edmonton Street Car yet this summer?) especially for bigger festivals like Fringe.
The Cerebral Palsy Association in Alberta (CPAA) is ready to host their 13th Annual Life Without Limits Challenge event this September where people of all ages and abilities come together to celebrate their accomplishments, raise funds, and most of all … have fun!
This yearly event is not your typical walk-a-thon, as the CPAA puts a big focus on making the event fully inclusive and open to the community.
“Many of the individuals we work with have some form of a disability and live right in your community. This event is giving them a day to have fun with their friends and family. It’s something they look forward to each year. The more participants we have out, the more fun they have.” Says Joanne Dorn of the CPAA.
The first thing I asked myself is – What the heck is Spark The Energy Credit Union?
Here is a snippet from their About Us Page to give you an idea:
“Originally founded in 1953 as a credit union for employees of Shell Canada.
As the energy industry evolved, so did the credit union. On June 13, 2018, the membership approved to change the name from Shell Employees’ Credit Union to SPARK The Energy Credit Union to signal our opening to the people of the energy industry at large – no matter if you’re an employee, contractor, or consultant.”
They’re not just like any other financial institution – they’re for Albertans, by Albertans and they have the financial products, advice, service, and understanding to help you and your family thrive financially.
And they’re opening a Credit Union branch in Fort Saskatchewan to do just that!
The Grand Opening provides you with an opportunity to check it out AND have a little family fun!
When: July 26, 2019; from 10 to 2 pm
- Special SPARK gift bags for first 50 attendees
- Door prizes
- FREE treats from the Tiny Tim’s mini-donut food trucks
- Face painting & balloon animals
- Mix 107.9 will be live on location
- Grand Opening Giveaway of a Family 2019 Seasonal Membership to Jurassic Forest
This past weekend we decided to take advantage of the sunshine – it’s few and far between lately! My daughter has become interested in taking photos – especially of flowers – and we had never been to the St. Albert Botanic Garden so that’s where we went!
1. It’s FREE
You park in the lot and it’s right there. There is a gift shop you can peruse if you like but entrance is free.
2. It’s bigger than you expect!
I hadn’t looked up anything more than where it was so when we got there, the entrance gardens were already impressive. But then we kept walking. It’s LONG. There is an entrance park, an East park, a West park and more additional gardens. We stopped along the way so much to take photos we spent almost 2 hrs there.
Climb to the top (if you dare) and you’ll get a birdseye view of Edmonton from one of the coolest outdoor parks in Edmonton. Rainbow Valley Aerial Park opened in 2016 and includes a mix of challenging all that God gave you in terms of core muscles (mine = zero), balance and good humour.
There are two price points; an online price and a “walk-up” price:
|Walk Up Rate||Online Rate|
OVER 140CM (+ 4′ 7″) tall
UNDER 140CM (- 4′ 7″) tall
Up to 5 people
Kids under 140cm must be accompanied by an adult the entire time.
Here’s what you need to know:
- Everyone is given a lesson on safety before they start. The lesson takes about 15 mins. This is important because the Snow Valley Aerial Park uses a special “Clic-It” system to keep you safe.
- You are strapped in the entire time. It’s like rock climbing, if you fall, that’s OK (it’s almost fun).
- There are different levels from little kid level to “you are an absolute rock star” level at the top of the park.
- The higher you go, the better it gets. When you get to the harder level there are caravans, bikes, picnic tables. It’s the best.
This isn’t a cheap afternoon out, but, it was insanely fun. But again the cost……knowing my kids I’m glad my kids were older doing this for the first time. They know their limits and felt comfortable testing them. If my kids where younger, they wouldn’t know their boundaries like they do now. Again…every kid is different. There were kids on the course that were younger than mine and they were leaping heads and feet over everyone. They had no fear whatsoever which was amazing. If you want to get a deal, the rate drops to $25 when you book to start less than 3 hours before closing.
The Snow Valley Aerial Park is awesome for testing your skills and seeing your kids surprise themselves. The views from the top are fantastic and I think it’s a great place to test your limits (in a safe way).
How did I not know this little piece of camping paradise existed right in our own backyard?
Rainbow Valley Campground boasts 39 15 amp powered sites + 29 natural sites;
And a massive green space WITH a playground.
Each month, we play 10 questions with one of Alberta’s most interesting mamas. This month we hear from maternal support practitioner Sarah Wallace. Sarah is a mama to four kids between the ages of three and eight, and since battling postpartum depression, has become passionate about helping other moms navigate the fourth trimester. Currently, she serves the areas of Edmonton, Leduc, and surrounding communities. Connect with Sarah on instagram @sarahwallacedoula, or by visiting her website sarahwallacedoula.com
1. You’ve been very open about your own struggles with postpartum depression. What made you decide to share this experience with others?
When I was first going through postpartum depression, I felt so much shame about it. I didn’t actually realize that I had postpartum depression and just thought I was failing at being a mom. Hearing other’s stories led me to make an appointment where I got diagnosed and that was a game changer for me. I wasn’t failing as a mom – I just needed some help! I share my story in hopes that another parent who is suffering will see that they are not alone and will reach out for help. I also share it because I want to take some of that stigma away so that those struggling don’t feel so much shame for needing some help.
2. Why were you inspired to offer both birth doula support and postpartum doula support?
I have been supporting families for a long time now. Through my work with Momstown as well as my own personal experience, I saw how a positive postpartum experience can really set a family up to succeed. After I had my 2nd and 3rd sons, I found myself floundering and struggling through because I didn’t know how to ask for help and my support network wasn’t always able to help when I did. I knew that I wanted to help families get through the hard bits in the postpartum so that they could feel more confident. I love birth work and seeing folks birth their babies into this world, but there is something special about the relief a new parent feels when you come in and ease some of their burdens for a few hours.