Promises of a waterfall, a creek, a canyon, and candy are the things that get my kids hiking. Here are 11 family-friendly waterfall hikes so, Mamas load up your playlist with TLC and start the car.
A short walk from the parking lot along Miette Road.
This popular family hike is a choose your own adventure. From a short hike; viewing the 1st, 2nd, and 3rd bridge. Or for a longer less traveled route park at the sixth bridge and walk the entire canyon in reverse order to the first bridge, a 7 km return hike.
30 km south of the Jasper townsite go early or late to miss the crowds. If you have the time walk down the stairs to the base of the Athabasca River and check out the inukshuks.
55 km south of Jasper check out Upper & Lower Sunwapta Falls. Short on time, the Upper Falls are a short walk from the parking lot. The lower Sunwapta Falls is a 3.2 km return hike.
Keep driving south on the Icefields Highway (93) to hike this 3.2 km return trail. The trail initially runs parallel to the highway before turning left to follow a narrow canyon where you view a series of waterfalls before ending at Stanley Falls. A smaller version of Maligne Canyon, but with no railing so stay safe. Beauty Creek to Stanley Falls parking lot is a small pullout approximately 88 km south of Jasper on the north side of Highway 93. You may have to drive past the pullout until you can safely turn around depending on the direction you are driving.
I am that mom. While we all used to have adventures, tips, and fun stuff to share with you, this pandemic has me at a loss.
My family doesn’t go anywhere.
The most exciting thing we’ve done in the last year is a walk in the River Valley, right after that little dump of snow. It was magical, and our COVID pup Missy enjoyed herself immensely. My poor daughter had a hard time getting back up these stairs, cause, well, we don’t do anything!
And we checked out one of the Edmonton swings, just you know, for something to do on the weekend.
I don’t have the ambition or drive to plan anything.
My kids spend A LOT of time on their devices. Most of the time it is connected to their friends via Kids Messenger while playing games, and this is essentially their socialization outside of school so I’m not taking that away from them. I want to run away completely. The mountains, the ocean, anywhere but here. But hubs and I both work, and we need to work and we are lucky to work. And we don’t really have anywhere to escape to. I also am very cheap and don’t want to spend money….cause maybe if I save it, when this is all over we can go somewhere so far away and cool, it’s like COVID was just a blip.
The beauty of our great province of Alberta is most evident in the diversity and uniqueness of Albertans. Albertans come from all corners of the Earth. They come from different cultural and religious backgrounds.
On April 13th, over 115,000 Muslim Albertans will be observing the Holy Month of Ramadan. This is a month of heightened spirituality which includes prayer, reading Qur’an, fasting, and giving charity. During the month of Ramadan, Muslims fast from dusk to dawn. A total of about 19 hours. This means Muslims refrain from eating, drinking, intimacy, and worldly desires during those hours. Also, Muslims are expected to control their tempers and behaviors.
If you want to be a good Ally, Ramadan is a great time to start. As you can imagine, fasting such long hours can take a toll on your co-workers. Although they will do their best to maintain their work, their energy, and their friendly personality they may need a little support from you. So how can you support your Muslim Coworkers? Here are some pointers to help you out.
In June 2020, I found myself pregnant with my second child. I rolled my eyes at becoming a part of the now famous “Covid-baby club.” It’s a popular club for a reason and I was now a happy member. We had just recently and successfully hosted our 8th annual SkirtsAfire Festival in March, about a week before the lockdowns began. I remember enjoying the spring and the start of summer, feeling optimistic that in a month or two, things would return to normal and we would all get back to our festival city as planned. Then slowly but surely, things started getting postponed, then canceled, and our case numbers took a sharp turn for the worse. Through it all, as I grew this baby mostly isolated to my home, we planned for SkirtsAfire 2021: a return to indoor in-person performances in a safe way.
Having a baby in a pandemic is different. This baby will be welcomed into the world with masks and the strong scent of hand sanitizer and the rough touch of overly-washed chapped hands. No gatherings of friends and family to hold and kiss the fresh being that just entered the world. Instead, there will be more screen time than I’d like to admit my newborn will have, more time spent with me on my phone texting and emailing pictures and updates, more time spent alone, just our small family. I think of my friends who have had babies in 2020 who have no family in the city, most out of the country even, who have had no relatives allowed to visit and have no known date in the future they’ll get to meet the new addition. My sisters live in Hong Kong and I don’t know when they will get to meet their new nephew. Things I never thought I’d need to feel sad about before.
Hey Alberta, it’s flipping COLD! And with COVID there is no escaping the frigid temperatures so I need to come clean.
I’ve become a binger. There is nothing I like better than escaping into someone else’s made up, or in the case of reality TV, escalated DRAMA. I thought I would share with you what I have been enjoying and maybe, you’d like to share as well!
By myself mindless escape
Bridgerton – I’m a crazy fanatic for the age this is set in. With the music and the naughty bits, it’s just divine. I’ve heard people say it didn’t live up to their expectations – so, go into it with only escape in mind.
Selling Sunset – I might have a small girl crush on Chrishell. It’s like a mix of the best real estate shows you’ve watched with the drama of Housewives.
Emily In Paris – Again, not the most titillating of story twists, but hey, it’s in PARIS.
Bling Empire – Have you watched Crazy Rich Asians? This one is just fun!
Hey, 2020 – Burn Baby Burn!
Just kidding of course, but if you have space to safely do a ritual burning of your 2020 agenda as suggested by the Wall Street Journal, we are not going to judge.
Let’s talk New Year’s Eve with the family. Your household family of course I mean, this being COVID times.
What can you do to make it special and fun for everyone?
We have a few thoughts!
KID-FRIENDLY OUTDOOR ACTIVITIES – a recent post, from one of our amazing contributors has some great ideas to get out and about!
Do you feel like it’s the same old thing every year? Quickly after the beauty of fall fades, the next season creeps in. A season that makes even some of the world’s most resilient animals say… yeah, no, gonna sleep through this one.
I’m talking about winter.
Winter makes us feel the need to bury ourselves under every blanket in the house, turn on the fireplace, and debate whether letting our kids watch TV for the next 5 months straight is reasonable. Anyone with me? I haven’t always been the biggest fan of winter and my fiance is even less impressed with this particular season.
Unfortunately (but also, fortunately), our 5-year-old child tends to set the stage for our daily activities, so… OUTSIDE WE GO! He has truly helped warm my relationship with winter. Greatly. I’ve come to actually love it! So I’m going to spend the next little while trying to convince you, while winter isn’t the easiest season to tolerate, it can be one of the most fun! Believe me?
First, let’s quickly touch on safety. Safety in the outdoors is always important, but I would say it’s the most critical in the winter with all the ice, snow, and darkness (I know… I’m selling it. Please keep reading!). I’ll keep it short. I strongly suggest you check the forecast and overpack with many layers and backups if you’re heading out. If your kiddo is typically unimpressed with the cold weather, bringing hand and foot warmers can help keep them toasty and you happy!
Winter Fun in the Backyard
3 Part Series… Part 2 , Part 1
Part 3: GIVE Skills/technique or appreciation-based praise & AVOID person, looks, or talent-based praise.
I had been called ‘fatty’ by some family members for a large part of my childhood years. I was actually within a healthy weight according to medical standards, but I started to believe deep down, I was ‘too fat’ (aka not good enough.)
But when I hit puberty, my body changed and one day I was suddenly ‘complimented’ by a female member of my extended family who said “Oh wow Ashley. You’re so skinny now. You’ve lost so much weight. You look great.”
I was 12 years old. I was floored. My mind jumped with excitement.
I had never been called ‘skinny’ before! Throughout my formative years I was told I was fat.
So, what happened? I glommed on to this new-found approval, beginning my infatuation with wanting to be skinny so I could retain the approval I was getting… The ‘fatty’ comments I got before were constantly telling me that I was “not good enough.”
Where did this land me?
Camp Yowochas has been running year-round programs since 1981, and summer camp programs since 1916. But this year, they’re offering something completely new! A way for your kids to get their regular schooling done, but ALSO enjoy the benefits of the outdoors.
In 2019, Camp Yowochas hosted over 8,300 visitors, including summer campers, schools, user groups and employ up to 60 staff members during the high season. Located in Fallis, AB, this year, they are offering Yowochas Learning Academy!
The Yowochas Learning Academy is designed for students who have chosen a distance or virtual learning option with their school division. The Camp Yowochas team will work with the parents of the students to understand and schedule their day to ensure they are meeting all curriculum needs.VLDC is for students who are 5-15 and enrolled in kindergarten to grade 9.
“In a typical year at Camp Yowochas, our staff are busy providing programs for more than 8,000 guests throughout the year. The COVID-19 pandemic changed everything this year, and we worked hard to figure out safe, responsible and meaningful ways to continue to run programs at Camp Yowochas. Through our summer Family Fun Days, Cabins at Yowochas and the Yowochas Learning Academy, we continue to support our community by offering programs that meet their needs in these uncertain times.”
– Terry Kony, Director, Camp Yowochas
Designed With Parents In Mind
As the Alberta Mamas, obviously, we are parents ourselves and we know that we’ve all had to make changes AND choices that have not been easy. Camp Yowochas wants to provide parents with the opportunity to return to work with the peace of mind of knowing their children are safe and progressing in their learning and development.