One of our favourite events of the year and, one of the very few that happens across the province is back for its 7th year. Open Farm Days is back with a recond number of farms participating in 2019 and they have their own beer which means there’s a greater chance of a being able to visit many farms near you, AND, the variety of farms is greater.
This past weekend we decided to take advantage of the sunshine – it’s few and far between lately! My daughter has become interested in taking photos – especially of flowers – and we had never been to the St. Albert Botanic Garden so that’s where we went!
1. It’s FREE
You park in the lot and it’s right there. There is a gift shop you can peruse if you like but entrance is free.
2. It’s bigger than you expect!
I hadn’t looked up anything more than where it was so when we got there, the entrance gardens were already impressive. But then we kept walking. It’s LONG. There is an entrance park, an East park, a West park and more additional gardens. We stopped along the way so much to take photos we spent almost 2 hrs there.
How did I not know this little piece of camping paradise existed right in our own backyard?
Rainbow Valley Campground boasts 39 15 amp powered sites + 29 natural sites;
And a massive green space WITH a playground.
Each month, we play 10 questions with one of Alberta’s most interesting mamas. This month we hear from maternal support practitioner Sarah Wallace. Sarah is a mama to four kids between the ages of three and eight, and since battling postpartum depression, has become passionate about helping other moms navigate the fourth trimester. Currently, she serves the areas of Edmonton, Leduc, and surrounding communities. Connect with Sarah on instagram @sarahwallacedoula, or by visiting her website sarahwallacedoula.com
1. You’ve been very open about your own struggles with postpartum depression. What made you decide to share this experience with others?
When I was first going through postpartum depression, I felt so much shame about it. I didn’t actually realize that I had postpartum depression and just thought I was failing at being a mom. Hearing other’s stories led me to make an appointment where I got diagnosed and that was a game changer for me. I wasn’t failing as a mom – I just needed some help! I share my story in hopes that another parent who is suffering will see that they are not alone and will reach out for help. I also share it because I want to take some of that stigma away so that those struggling don’t feel so much shame for needing some help.
2. Why were you inspired to offer both birth doula support and postpartum doula support?
I have been supporting families for a long time now. Through my work with Momstown as well as my own personal experience, I saw how a positive postpartum experience can really set a family up to succeed. After I had my 2nd and 3rd sons, I found myself floundering and struggling through because I didn’t know how to ask for help and my support network wasn’t always able to help when I did. I knew that I wanted to help families get through the hard bits in the postpartum so that they could feel more confident. I love birth work and seeing folks birth their babies into this world, but there is something special about the relief a new parent feels when you come in and ease some of their burdens for a few hours.
June 21st is National Indigenous Peoples Day in Canada. It’s a time to celebrate, honour and learn more about our history and culture! Events take place throughout the month of June, but here’s what’s happening around Alberta in the next week or so…
National Indigenous Peoples Day Events in Alberta:
Edmonton & Area
The Alberta Mamas are always up for an adventure, so when Arrkann Trailer & RV asked if we would be interested in taking some of their trailers camping for the weekend we immediately jumped on the opportunity! Out of the 5 of us, 3 of us camp on the regular, 1 loves to camp when she can and the other is not into camping at all (or so she thought). The trip was an opportunity for us to connect face to face because even though we live in the same city it can be a challenge to get us all together in the same room for a meeting sometimes.
We arrived at the campsite on a Friday to meet the folks from Arrkann Trailer & RV who gave us a rundown of the trailers and their basic features. Immediately we were taken with the automation and ease of use with both models. For the record, we camped in serious luxury. Both trailers (Passport Ultra-Lite 2920 BH and Sprinter 26 RB Campfire Edition) were about 28 feet long with slide outs, full bathrooms with showers, air conditioning, couches, automated awnings and levelling systems as well as sound systems! This was no “roughing it” type of trip, and that suited us just fine.