Women’s Heart Health Under-Diagnosed & Under-Treated.
It’s Heart Month and The Heart and Stroke have released their annual report and it’s not looking good for women! Women’s heart conditions are (more…)
Lately we’ve been talking about worrying in our house. About how it’s ok to feel worried and how everyone worries about different things but that doesn’t mean that it’s less important.
My one son just (more…)
By Joann Fox
Mother, mamma, mom, mama, mum, mommy – no matter which way you say it, “mom” means a lot of things. She is the caregiver, doctor, psychologist, special event planner, cleaner, chore manager, (more…)
Our weather is crazy in Alberta and we usually get a lot of winter! Let’s get outdoor and enjoy it with the kids while we can. I hear it’s suppose to warm up a bit this weekend, so go out and enjoy before (more…)
Mindfulness. The word itself brings a calming sense of comfort. But what does it really mean? According to Merriam-Webster dictionary, it means the practice of maintaining a nonjudgmental state of (more…)
By Jill Szaroz
In 2017, a lot of us saw many well-known celebrities fall from grace for allegations of sexual misconduct.
Victims were finally heard. Wrongs weren’t made right, of course, but accountability (more…)
By Magz Dickert
You’ve seen those headlines, leading into the blog post about an awesome and capable mompreneur on the scene who juggles it all: the carpool, the snack bar, the home (or away) job, the (more…)
The pressure on a mom is unlike anything I believe. There is the old motivational quotes about diamonds being coal that did well under pressure. They turn out to be these beautiful things because so (more…)