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Kim

In Christmas, Edmonton, Explore, Health, Lifestyle on
December 1, 2018

Self Care Made Easy: Mobile Massage YEG

in home massage edmonton

Self-care during the holiday season is almost impossible with all the things on our to-do lists. But, getting run down over Christmas is a very real risk if you don’t carve out a little time for yourself. Relaxation has never been easier with an at home massage with Mobile Massage YEG!

Here’s why we LOVED having an at home massage by Mobile Massage YEG

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In Lifestyle, Parenting, Random Thoughts, Working Mama on
November 21, 2018

Finding Balance

I remember it very clearly, it was my sons 100th meltdown of the evening (or it felt like it anyways) and I was exhausted. He needed more from me than I had energy to give him. He was clearly reaching out…he needed his mom. My tank was empty. We put the kids to bed and I sat down on the couch and just stared out in front of me. My mind was racing; there was still dishes from dinner to do, lunches to make for the next day, laundry piled on the couch and I wanted to order groceries to save myself a trip to the store. Not to mention thinking of the to-do list I still had left at work. There was just so much to do.

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In Lifestyle, Parenting, Random Thoughts on
November 14, 2018

5 Reasons Why We LOVE Experience Gifts!

With Christmas just around the corner it is time to start thinking about gifts for our children and others. The grandparents, aunts and uncles and friends have started asking us for gift ideas for the kids and one of the things we always tell them is that we would appreciate experience type gifts. Yes, toys, books, games and art supplies are exciting- but the experience gift is something that really goes the distance with holiday gift giving- in our homes at least.

5 Reasons Why We LOVE Experience Gifts!

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In Lifestyle, Parenting, Random Thoughts on
October 31, 2018

There’s More Than One Way to Halloween!

The day is here! The day that your children, if old enough to talk, have probably been going on about incessantly since school started: HALLOWEEN.

This day can cause a lot of stress for parents. There’s just so much excitement, sugar, sensory overload, sugar, late bedtime, sugar, excitement, sugar…. which, for most kids, means eventual overwhelm and meltdown. What I’ve learned in my 5 years as a “Halloween Parent” is that you gotta do you, mama. When I was a new mom there was a post by a mom blogger essentially shaming moms for not trick or treating around their own neighbourhoods…. Obviously that stuck with me because I still remember it. Guess what? Who cares! Forget about what others think you should be doing on Halloween and just do what you think is best for your kid(s) AND your sanity. Read more

In Lifestyle, Parenting, Uncategorized on
October 17, 2018

The First Sleepover…

Parenting sometimes means letting go.

How young is too young for a child’s first sleepover? As a mom of a 5 year old I haven’t really had to ask myself this question yet…. We’ve only had sleepovers with family or friends who are so close they might as well be. This Fall my son has started his first year in Scouting. I thought there would be no way that sleepover camp would be a thing in the youngest level, Beavers. Wrong! We are preparing for camp at the end of the month.

My initial thought was NO WAY, my 5 year old will not be going to a weekend long camp one and a half hours away from home. I mean, that’s so far away if he needs me and how will he manage to fall asleep in a cabin full of other kids and, god forbid, what if there is an unsafe person there??? On the other hand, maybe he will have fun and gain some valuable skills and make new friends… But, again, he is so young!

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In Health, Lifestyle, Random Thoughts on
October 3, 2018

Girl, Wash Your Face… Book Review

rachel hollis

Recently a friend gifted me a book she has been reading called Girl, Wash Your Face by Rachel Hollis. I had no idea who Rachel Hollis was, but once I paid attention, it seemed that she was everywhere. Thankfully my friend caught me up and gave me a copy! If you haven’t heard of it the book is based on 20 lies that the author once believed about herself, personal stories on each topic and how she worked through them to achieve happiness.

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In Health, Lifestyle on
September 12, 2018

Pregnancy + Exercise

prenatal exercise

Written by: Rachelle Howse

Congratulations on your pregnancy!

This is a time in a women’s life that is both exciting and terrifying! You start asking yourself a million different questions: Now what? Can I exercise? Can I run? Should I be performing core exercises? 

It is completely normal to feel overwhelmed and confused, especially when Dr. Google is telling you contraindicated advice? This is when you need to STOP and BREATHE!

Pregnant women are nervous about exercising while pregnant.  They are unsure of which exercises they can or should do. They are worried about doing too much or not enough.  They might be concerned about gaining too much or too little weight during their pregnancy and how that will affect both themselves and the growing fetus.  

If you are not having any complications in your pregnancy, you should be doing something to keep active, even if it’s just walking.

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