Browsing Tag:

alberta

What is Camp Yowochas Learning Academy?

Camp Yowochas has been running year round programs since 1981, and summer camp programs since 1916. But this year, they’re offering something completely new! A way for your kids to get their regular schooling done, but ALSO enjoy the benefits of the outdoors.

In 2019, Camp Yowochas hosted over 8,300 visitors, including summer campers,  schools, user groups and employ up to 60 staff members during the high season. Located in Fallis, AB, this year, they are offering Yowochas Learning Academy

The Yowochas Learning Academy is designed for students who have chosen a distance or virtual learning option with their school division. The Camp Yowochas team will work with the parents of the students to understand and schedule their day to ensure they are meeting all curriculum needs.VLDC is for students who are 5-15 and enrolled in kindergarten to grade 9. 

“In a typical year at Camp Yowochas, our staff are busy providing programs for more than 8,000 guests throughout the year. The COVID-19 pandemic changed everything this year, and we worked hard to figure out safe, responsible and meaningful ways to continue to run programs at Camp Yowochas. Through our summer Family Fun Days, Cabins at Yowochas and the Yowochas Learning Academy, we continue to support our community by offering programs that meet their needs in these uncertain times.”
– Terry Kony, Director, Camp Yowochas

Designed With Parents In Mind

As the Alberta Mamas, obviously we are parents ourselves and we know that we’ve all had to make changes AND choices that have not been easy. Camp Yowochas wants to provide parents with the opportunity to return to work with the peace of mind of knowing their children are safe and progressing in their learning and development. 

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In Edmonton, Explore on
August 25, 2020

Light The Midway with Fort Edmonton Park

Growing up in a small town outside of Edmonton there was always one field trip we looked forward to the most – Fort Edmonton Park.

It was always in June close to the end of the school year when we packed into school buses with our pockets full of change to spend at the candy store. I still can’t walk into the park without thinking about those raspberry and lemon hard candies that came in the little brown paper bag. Even though the candy store was definitely the highlight when I was 10, I still credit Fort Edmonton Park and the way their incredible interpreters brought Canadian history to life for my love of the past.

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Chip Lake, Alberta

If you’ve ever driven on the Yellowhead Highway around Wildwood and Entwistle, you’ve no doubt noticed a massive lake along the highway. During a recent road trip we actually saw a sailboat on this lake and I was intrigued so, decided to take the kiddies on a road trip to Chip Lake.

There are smaller tenting sites, larger open sites and then also group sites for camping, though there is no power. At $25/night it’s super affordable!

  

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Open Farm Days 2020

Open Farm Days is an annual favourite for many connecting Albertans to their food sources: farmers. For some (myself included) we are generations removed from the family farm, and I have absolutely zero clue about farms, animals, electric fences (they’re a thing), and how they get cows to move to a new pasture. It’s completely mind-boggling to me.

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In Central Alberta, Explore, Rural Journeys on
July 27, 2020

Top Ten Tips for Visiting Metis Crossing

Metis Crossing

Last week we were invited to Metis Crossing which is Alberta’s first major Metis Cultural Interpretive destination. Located about 1.5 hours North East of Edmonton by the Town of Smoky Lake, it is an easy day trip through some beautiful country.

With Covid cases rising we are on the lookout for more things to do with the kids that create a sense of “normal” for them without risking being exposed. We were reassured by the Metis Crossing staff that protocols have been put into place to still get the experience you want with the safety you need. Plus, with all of this online learning from home, the trip is kind of like a field trip!

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Day-Tripping: Haskap Picking at Rosy Farms

UPick season is here!

We are all feeling it – the need to “get out” but the worry of too many people, not enough distance…it can make anyone want to stay at home. After being cooped up for too long, we decided to get out of the city for the day and go pick some Haskaps at Rosy Farm’s UPick for a fun treat, some fresh country air, and a whole lotta Blue Skies. 

For those that are wondering “what the heck is a Haskap?” prepare to have your mind (and tastebuds) blown. 

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Ultimate List of Alberta Roadside Attractions

Updated July 2020

There is almost nothing better than a road trip, with the exception of going on a road trip and making a pit stop to see that world’s largest honeybee or a real-life UFO landing pad.

In honour of all things weird, here’s our ultimate list of all things roadside in Alberta.

Planing a trip to see the “Worlds Largest” in N.E. Alberta, see our tip and our trip here.

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In Business, Explore, Lifestyle, Parenting on
May 25, 2020

3 THINGS PARENTS NEED TO DO TO HELP EMPOWER A CHILD WITH PERFECTIONIST TENDENCIES

By Ashley Anjlien Kumar, The Confidence Coach

Does your child get down on herself? Is she hard on herself? A ‘perfectionist’ child? 

Some parents have reached out to me to ask what they can do to help their child who they believe has perfectionist tendencies. As someone who grew up with a mother with perfectionist tendencies, I picked up those qualities too in many ways. It isn’t easy going into the adult world expecting and wanting things to be perfect from the start, and then realizing there will be many roadblocks, ‘plan B’s’ – which a perfectionist mostly hates, and even failures. — What? Failure? Aarrgh (running in the opposite direction…Right?)

I’ve been working on those tendencies since I was 19 years old and have worked to diminish the effects of these habits on my life. There are adults in their 60’s now trying to unravel their perfectionist habits so they can learn to enjoy life more. This is isn’t easy as we get older, so the sooner we start with young kids, the better off they will be in the long run.

There isn’t one single answer that will ‘fit’ each child because each child is unique. But here are some ways to help your child that will benefit her regardless, and will help to increase the connection in your relationship.

First, what are some signs of a perfectionist child?

  • Gives up easily after only 1 or 2 attempts of something,
  • Unable to overcome mistakes,
  • Has difficulty managing change,
  • Self-critical, self-conscious, or easily embarrassed,
  • Sensitive to criticism even if it’s constructive,
  • Anxiety about making mistakes,
  • Procrastinates or avoids challenging tasks,
  • Tendency to stay in comfort zone,
  • Emotionally and socially inhibited,
  • Critical of others,
  • Difficulty decision making…

These are just a few.

So what can you do?

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In Lifestyle, Parenting, Random Thoughts on
May 7, 2020

Mother’s Day DIY #TakeOverThursday

Coffee Grounds – Repurposing for Masks and More!

One of my favourite things to do is to use things I have around the house for multiple purposes. Almost everything has multiple purposes – Pinterest is an AMAZING example/rabbit hole of this – so when you are done with your coffee for its initial intended energizing properties, what else can it do for you?

I absolutely love this face mask for many reasons – coffee has potent antioxidant properties that can help protect your skin from sun damage, temporarily firm up the skin, and overall promote good skin health. All you need are a few things from the pantry, some used coffee grounds, and some self-care time. It’s also a great gift to mix up and pop in a self-care basket for a friend or a special mom in your life!

You’ll Need:

  • ½ Cup used coffee grounds (cooled)
  • ½ Cup unsweetened cocoa powder (organic if possible)
  • 1 Cup Whole Milk or Unsweetened Almond Milk
  • 1 Tbsp of Lemon Juice (fresh, not the fake stuff/If you have dry skin, substitute with Olive Oil or Almond Oil)
  • 1 Tbsp of Honey (for oily or acne prone skin, use additional lemon juice instead of honey)
  • A bowl

Directions:

Mix the coffee grounds and cocoa powder together in the bowl. Add milk and stir into a paste – use less if you want a thicker paste. Add in the lemon juice and honey, stir until you get the consistency you want – spreadable and thick but not overly gloopy or runny. Add more milk if it’s too thick, add more coffee grounds if it’s too thin. Apply to a clean, freshly washed face and allow to sit and dry for up to 20 mins. Rinse, dry, and moisturize as usual!

You can do this mask once a week (it’s especially great because of the firming properties before an event – when we get to go to them again) and you can keep the leftover mixture in an air-tight container in the fridge for about a week (smell it first – it’s the milk that will go off) – if you have any leftover, that is! It also makes an amazing scrub in the shower to help exfoliate, remove dirt, and dead skin cells on both your face and body.

Benefits of a Coffee Mask:

  • Coffee beans reduce redness and inflammation and can reduce the look of under-eye circles because it helps circulate blood flow.
  • Cocoa powder is high in sulfur, which helps fight acne. It’s also an amazing antioxidant!
  • Milk helps with hydration and that healthy “Glow”
  • Lemon Juice helps brighten, tighten and lighten with the power of Vitamin C
  • Honey is super moisturizing and the natural wax allows the skin to retain that hydration!

Keep those grounds! 

Coffee grounds are so multi-purpose. I usually keep them both wet (for masks, scrubs and gardening/indoor plants) and dry (just leave in a bowl and stir every so often to dry it out, for an easy mosquito repellant). Here are some more tips!

How to Use in your Garden

Mix wet/cooled coffee grounds in with your compost, organic materials, or into soil that needs a little extra acidity, like strawberries, radishes, peppers, parsley and sweet potatoes. A little in with your tomatoes is great too (as well as crushed eggshells) – just work about ¼ of a cup into the soil. If you have pets that might eat it, use less and really work it in so you don’t end up with over-caffeinated puppers. 

And those lemons that you juiced? Use the shells for easy seed starters – Just remove all the pulp from inside with a spoon, cut the bottom a bit so it stands up (but doesn’t make a hole), place in a tray (I love reusing berry containers for this purpose) fill with potting soil and add your seeds! When it’s time to add them to the garden, just poke a hole in the bottom, pop them into the holes and cover with dirt – it’s quick, easy + compostable!

For Mosquitoes/bugs – Burn those coffee grounds!

  • Start with DRY, used coffee grounds.
  • Place the grounds in a bowl or on a flat surface outside.
  • Burn the grounds like you would incense.
  • Choose a spot upwind for best results.
  • Keep away from places pets/children might hit or step on them.
  • Set up a few throughout your yard to maximize the effect!

As we learn to do more with less, and realize that many of the things we thought we needed… aren’t so necessary at all.. As we go back to nature and reusing and repurposing as alternatives for the things we can’t get as easily – not only are we returning to an all-natural way of life, but we are giving the earth a chance to heal.

Jeanie is a Mom, Master Aromatherapist and the Owner of WildRose Perfumery, where each scent is carefully blended and hand-crafted. Each creation is made specifically for you based on your personal tastes, with care and attention to every detail, with organic, natural materials and pure Essential Oils. Jeanie also hosts other local makers on her website!