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Random Thoughts

Relax, Rejuvenate and Re-energize at Breathe, Women’s Retreats

Photo Credit Maria Flores/Epiphany Design Concepts 

“This retreat is like Summer Camp – For Moms!” ~ Maria, Mom of 2

Friday

I joined a few friends at the Summer Breathe, Women’s Retreat. The retreat took place by Winfield, Alberta at Pure Awareness,about an hour and a half west of Edmonton. To say this place was beautiful is an absolute understatement.

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In Parenting, Random Thoughts on
August 9, 2018

Silence Is Golden

By Natalie

Photo: Tessa MW

When my sister and I were young it was always a pleasure to drive with my dad. He worked shift work, and wasn’t able to be with us 24/7- so when we were together it was always enjoyable. He was silly and kind, but most importantly, he played the AM radio loudly. Whatever song was playing, he was always game to “crank it up.” We sang along to Fleetwood Mac and Blondie. We wore our sunglasses at night and walked like an Egyptian. The three of us would ride squished together in “Beulah,” his beige Ford Ranger belting out Broken Wings and wondering what Bette Davies Eyes’ really looked like. It wasn’t just in the truck that the music flowed.  When we accompanied him to his building he’d use our portable Fisher Price radio and microphone to play the crackling local station. Anytime I hear any 80’s song on the radio, pieces of my childhood come flowing back.

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5 Ways to Create a Family Friendly Business

By Mona Ismaeial, photo’s by Mona at Go Nissan North Edmonton.  

As a busy work from home mom I definitely Feel the need for family friendly spaces. My son who is just over 2 years old is always in tow. He comes grocery shopping with me, we get oil changes, dr. appointments, meetings and of course out for coffee and meals.  For stay-at-home moms, work-from- home moms or just parents who want to take their kids with them rather than leaving them with family friends or a babysitter, there are a few very easy ways businesses can be more welcoming to families.

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In Central Alberta, Health, Random Thoughts on
August 7, 2018

What the Oil!

Essential Oils; how I went from non-believer to believer!

 

By Pauline Halina

Nowadays, it seems like everyone and their dog are on social media trying to sell you something. It’s hard to get away from it, literally every time I login in to Instagram, I see posts ranging from skincare lines to vitamins to jewelry to hair products, you name it! Let’s be real, someone you know has approached you about this “great new product that will change your life.”

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I Take Pills To Help Manage My Anxiety – And That’s Ok

In general, I avoid pills. I have my whole life.

Vitamins fine, but I even avoid taking Tylenol for a headache until it’s really bad. I have no grand health conscious reason behind not taking pills other than fear. I have to admit that I’m a bit of a control freak and I worry about how medications will affect me. Beyond that, my family history predisposes me to addiction so that makes me nervous as well.

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In Parenting, Random Thoughts on
July 31, 2018

The Butterfly Effect

This is not an easy post for me to write, but in light of recent events, I feel compelled to share a part of my story and some of my coping mechanisms…. So here goes. I’ve been described by some people, as a person who has a lot on her plate. They’re not wrong, it is a lot to juggle.Taking care of two young boys, caring for a mother who has been diagnosed with schizophrenia and early onset dementia,managing the household and having 2 bigger dogs to contend with, holding down a job ( or sometimes 2 jobs) and having a husband that works in and out of town does have me mentally and physically exhausted at times. My emotions get the best of me. 

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Simple Ways to Curate Lasting Memories

Simple Ways to Curate Lasting Memories

At the centre of my childhood were simple experiences rich with texture and wrought with meaning.  It wasn’t until I was an adult that I was able to appreciate the beauty in the simple togetherness my mom wove into the fabric of our family.  Our family didn’t have a lot of money so my mom got creative.  I find myself using many of her ideas with my own children and I enjoy coming up with my own.  Time is the precious gift our children want above all.  Here are some of my favorite memory makers!  I would love to hear about yours.

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5 Podcasts That Inspire Me As A Mom

I spend a LOT of time in my car. Driving to work, then from one place to the next and so, I have the opportunity to listen to things like podcasts. Specifically parenting-esque podcasts because who doesn’t like a little learning when it comes to this “job”. There’s no manual and you can take the advice or leave it. For me, I feel that I’m getting a free injection of optimism, point of view and some general tips. Often it’s even just knowing that other people have gone through a similar situation.

Here are the 5 podcasts I’m following right now, including a few with my favourite episodes.

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In Random Thoughts on
July 12, 2018

Book Review – The Nightingale by Kristin Hannah

By Leah Ison

Before I dive into this review, I want to thank my family for heeding my warning to leave me alone as I read. Don’t worry, the children were fed. I always make sure to leave Goldfish crackers and water within reach. Besides, I finished this one in record time!

I don’t even know where to begin. The words remarkable and captivating come to mind, but they don’t feel worthy enough.

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3 Ways I’m Getting Some Me Time This Summer

There are all kinds of challenges being a mom.

Whether you’re a SAHM, have a part time job, full time job, or are self employed, doesn’t matter. The biggest ones for me working full time, are balance and self care.

I have been lucky enough to become accustom to having a whole lot of free time to spend with my kiddos in the summer but this summer will be different. I have full time care for my kids Monday to Friday so I’ll be working a lot. I’m still working though, its not a break. And while my plan is to absolutely make the most of my weekends for family time, I’ve also had the opportunity and forethought to plan some me time.

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