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Random Thoughts

In Health, Lifestyle, Random Thoughts on
October 3, 2018

Girl, Wash Your Face… Book Review

rachel hollis

Recently a friend gifted me a book she has been reading called Girl, Wash Your Face by Rachel Hollis. I had no idea who Rachel Hollis was, but once I paid attention, it seemed that she was everywhere. Thankfully my friend caught me up and gave me a copy! If you haven’t heard of it the book is based on 20 lies that the author once believed about herself, personal stories on each topic and how she worked through them to achieve happiness.

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In Random Thoughts on
September 29, 2018

My Top 5 Guilty Pleasure Male Celebs List

OK, so this year I turn 38. That’s only TWO YEARS off 40. Apparently I’m hitting my prime? HA! So let’s talk celebs!

Older. Younger. Maybe gone from this world even. Who makes your Top 5?

Here’s mine.

Johnny Depp

Eccentric. Deep. I swear I fell in love with him in Cry Baby. Could you get any prettier than that singular tear and hip swiggle? Honestly Ladies, if you haven’t watched it – grab a drink and do yourself a favor. Meooooow.

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In Business, Parenting, Random Thoughts, Working Mama on
September 21, 2018

Career-minded mama, you’re not alone!

There’s a tribe for you.

By Kinia Romanowska

People will tell you that a year on maternity leave goes by quickly.

You may have scoffed at the idea, like I did. Especially when you’re sleep-deprived and have not had a shower in a few days!

But time does fly, and it’s never too early to envision a perfect return to work after baby. Did you know that fewer than 4% of new mothers indicated that taking maternity leave had positively impacted their career?

It doesn’t have to be that way. Taking the time to think about what you want is one of the first steps to plan a more positive transition.

Have you considered putting ink to paper and planning what that would look like?

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In Lifestyle, Random Thoughts on
September 19, 2018

How am I not OK but OK?

One of our contributors shares her inner thoughts about change along the journey of life, motherhood and new beginnings. 

Who am I? I am a mother. I am still a mother. Am I still an entrepreneur? Do I still get be a dietitian? What about an aesthetician? I have loved having all of these labels. But now there is loss. A deep loss. A loss of a company, a team, loss of the school we started at and almost the loss of everything, including my family. It feels like I lost my village. And I’m not through it yet. So am I OK? I think so, but I don’t know how to reply.

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In Lifestyle, Parenting, Random Thoughts on
August 29, 2018

For the Mamas on the 1st Day of Kindergarten

I’m no stranger of not wanting summer to end. Every year I feel this certain kind of dread right around the end of August and refuse to embrace the PSL and cozy plaid until October. Summer is so fleeting in this part of the world (why would I ever want it to be cold?!) and the end of it always signifies the beginning of school. For the past 5 years this has been no huge deal, because I’ve been a mama casually working (mainly) from home. The extension of summer has been easy and blissful. Some years the weather has been nice enough that I could extend the summer vibes until October!

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In Lifestyle, Random Thoughts on
August 25, 2018

Five to Follow – Inspirational Instagram

Who doesn’t love to be inspired?

Our feeds these days are filled with shocking content built to hook us to click that link. Or the culturally perfect image, wearing that outfit that reaches out to you and says – you need this to look your best. We could use some inspiration in our feed. I personally enjoy quotes, images and poetry that boost you up, make you think or take you away. In a 3 part series I’ve dubbed “Five to Follow”, I’ll be sharing Instagram, Twitter and Facebook accounts that will add a little inspiration to your day!

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Relax, Rejuvenate and Re-energize at Breathe, Women’s Retreats

Photo Credit Maria Flores/Epiphany Design Concepts 

“This retreat is like Summer Camp – For Moms!” ~ Maria, Mom of 2

I joined a few friends at the Summer Breathe, Women’s Retreat. The retreat took place by Winfield, Alberta at Pure Awareness,about an hour and a half west of Edmonton. To say this place was beautiful is an absolute understatement.

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In Parenting, Random Thoughts on
August 9, 2018

Silence Is Golden

By Natalie

Photo: Tessa MW

When my sister and I were young it was always a pleasure to drive with my dad. He worked shift work, and wasn’t able to be with us 24/7- so when we were together it was always enjoyable. He was silly and kind, but most importantly, he played the AM radio loudly. Whatever song was playing, he was always game to “crank it up.” We sang along to Fleetwood Mac and Blondie. We wore our sunglasses at night and walked like an Egyptian. The three of us would ride squished together in “Beulah,” his beige Ford Ranger belting out Broken Wings and wondering what Bette Davies Eyes’ really looked like. It wasn’t just in the truck that the music flowed.  When we accompanied him to his building he’d use our portable Fisher Price radio and microphone to play the crackling local station. Anytime I hear any 80’s song on the radio, pieces of my childhood come flowing back.

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5 Ways to Create a Family Friendly Business

By Mona Ismaeial, photo’s by Mona at Go Nissan North Edmonton.  

As a busy work from home mom I definitely Feel the need for family friendly spaces. My son who is just over 2 years old is always in tow. He comes grocery shopping with me, we get oil changes, dr. appointments, meetings and of course out for coffee and meals.  For stay-at-home moms, work-from- home moms or just parents who want to take their kids with them rather than leaving them with family friends or a babysitter, there are a few very easy ways businesses can be more welcoming to families.

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