Far from the touristy mountain spots and cramped campgrounds you typically find near urban areas; Black Nugget Campground is a hidden gem that is perfect for families. Located just over an hour outside Edmonton this campsite has everything you need for a quiet weekend getaway.
This year KidsFringe is in a new(ish) location. KidsFringe has moved to the grounds of the Old Strathcona Community League, which is great because in addition to all of the outdoor programming indoor theatre shows for young audiences are also hosted inside the hall, so its kind of a one stop shop. Parking is made easier because it is further away from the main Fringe area and the crowds are less making it easier for strollers. We always recommend taking public transit though (have you been on the Edmonton Street Car yet this summer?) especially for bigger festivals like Fringe.
The Cerebral Palsy Association in Alberta (CPAA) is ready to host their 13th Annual Life Without Limits Challenge event this September where people of all ages and abilities come together to celebrate their accomplishments, raise funds, and most of all … have fun!
This yearly event is not your typical walk-a-thon, as the CPAA puts a big focus on making the event fully inclusive and open to the community.
“Many of the individuals we work with have some form of a disability and live right in your community. This event is giving them a day to have fun with their friends and family. It’s something they look forward to each year. The more participants we have out, the more fun they have.” Says Joanne Dorn of the CPAA.
The first thing I asked myself is – What the heck is Spark The Energy Credit Union?
Here is a snippet from their About Us Page to give you an idea:
“Originally founded in 1953 as a credit union for employees of Shell Canada.
As the energy industry evolved, so did the credit union. On June 13, 2018, the membership approved to change the name from Shell Employees’ Credit Union to SPARK The Energy Credit Union to signal our opening to the people of the energy industry at large – no matter if you’re an employee, contractor, or consultant.”
They’re not just like any other financial institution – they’re for Albertans, by Albertans and they have the financial products, advice, service, and understanding to help you and your family thrive financially.
And they’re opening a Credit Union branch in Fort Saskatchewan to do just that!
The Grand Opening provides you with an opportunity to check it out AND have a little family fun!
When: July 26, 2019; from 10 to 2 pm
- Special SPARK gift bags for first 50 attendees
- Door prizes
- FREE treats from the Tiny Tim’s mini-donut food trucks
- Face painting & balloon animals
- Mix 107.9 will be live on location
- Grand Opening Giveaway of a Family 2019 Seasonal Membership to Jurassic Forest
Which person are you? The person who meal preps for the week on Sunday or, the person who is now panicking because “what on earth am I going to make”?
I’m perpetually person two. I’m not prepared, I don’t enjoy meal prepping or even cooking. Depending on what is going on at home with kids activities and work, our life can get a little chaotic. This is where Simply Supper has saved my life at least 3-4 times in the last month. Instead of reaching for Skip the Dishes or Papa Johns app, I’ve actually had a homemade meal in my house instead of take-out. When I say it’s been a game changer for this mess of a human (that’s me), it would be an understatement.
Growing up I LOVED my moms strawberry freezer jam. I remember getting excited when I saw my Dad bring home cases of strawberries because it meant that we were making jam soon. We would spend hours in the kitchen together washing the jars, mashing the strawberries, stirring in the sugar, and pouring the jam into jars ready to be frozen. All while listening to Sunday morning classics on CFCW because it isn’t canning unless you’re listening to the oldest honky tonk music right?
I loved when our cousins, friends or Grandparents stopped by and were able to help too. Cooking is always better when you’re working in a group!
That is why we were so excited to host a canning party with Bernardin. We wanted to recreate that feeling of friends and family coming together to cook while getting the kids involved.
How did I not know this little piece of camping paradise existed right in our own backyard?
Rainbow Valley Campground boasts 39 15 amp powered sites + 29 natural sites;
And a massive green space WITH a playground.
Each month, we play 10 questions with one of Alberta’s most interesting mamas. This month we hear from maternal support practitioner Sarah Wallace. Sarah is a mama to four kids between the ages of three and eight, and since battling postpartum depression, has become passionate about helping other moms navigate the fourth trimester. Currently, she serves the areas of Edmonton, Leduc, and surrounding communities. Connect with Sarah on instagram @sarahwallacedoula, or by visiting her website sarahwallacedoula.com
1. You’ve been very open about your own struggles with postpartum depression. What made you decide to share this experience with others?
When I was first going through postpartum depression, I felt so much shame about it. I didn’t actually realize that I had postpartum depression and just thought I was failing at being a mom. Hearing other’s stories led me to make an appointment where I got diagnosed and that was a game changer for me. I wasn’t failing as a mom – I just needed some help! I share my story in hopes that another parent who is suffering will see that they are not alone and will reach out for help. I also share it because I want to take some of that stigma away so that those struggling don’t feel so much shame for needing some help.
2. Why were you inspired to offer both birth doula support and postpartum doula support?
I have been supporting families for a long time now. Through my work with Momstown as well as my own personal experience, I saw how a positive postpartum experience can really set a family up to succeed. After I had my 2nd and 3rd sons, I found myself floundering and struggling through because I didn’t know how to ask for help and my support network wasn’t always able to help when I did. I knew that I wanted to help families get through the hard bits in the postpartum so that they could feel more confident. I love birth work and seeing folks birth their babies into this world, but there is something special about the relief a new parent feels when you come in and ease some of their burdens for a few hours.
It’s the words no parent wants to hear.
“Mom I am in the talent show!”
I mean I guess if you have a child prodigy that can sing and dance like Michael Jackson or play the piano like Beethoven or crush through wood planks like Chuck Norris – awesome. The talent show is for your child. But these words scared me. My kid isn’t talented.
And before you get all Sesame Street on me telling me every child has their own talents blah blah blah -hear me out. I know my kid is talented just not in a “I will be the next America’s Got Talent star” kind of way. And I remember how mean kids can be.
And then he drops this bomb on us…
It’s an original song. About Bulbasaur the least appreciated Pokemon.
In the summer of 2000, my boyfriend at the time, now my husband and I were living together and I convinced him (begrudgingly) to get a puppy. I had been on the Humane Societies website and saw that they had four American Eskimo puppies. I fell absolutely in love with a photo of one, then named Indy. I went to meet him all by myself. He was the runt of the litter. All ears and we named him Buddy.