World Mental Health Day is this weekend and as parents with children who have a mental health illness will know, finding adequate treatment is virtually impossible.
Open Farm Days is an annual favourite for many connecting Albertans to their food sources: farmers. For some (myself included) we are generations removed from the family farm, and I have absolutely zero clue about farms, animals, electric fences (they’re a thing), and how they get cows to move to a new pasture. It’s completely mind-boggling to me.
Updated July 2020
There is almost nothing better than a road trip, with the exception of going on a road trip and making a pit stop to see that world’s largest honeybee or a real-life UFO landing pad.
In honour of all things weird, here’s our ultimate list of all things roadside in Alberta.
Planing a trip to see the “Worlds Largest” in N.E. Alberta, see our tip and our trip here.
Pancake breakfasts are one of the staples when it comes to Stampede, and this year while things may look a lot different the pancakes will still be served at the BMO Kids’ Day Pancake Drive-thru event.
BMO Kids’ Day Pancake Drive-thru
On July 8th you and your family are invited to enjoy a pancake drive-thru at Stampede Park. Taking place from 9 am-4 pm, attending the BMO Kids’ Day Pancake Drive-thru is FREE for everyone, however advanced registration is required. (Register here)
The pancake breakfast will include pancakes, sausage, syrup, and juice and will be served in a clamshell container. For the health and safety of everyone any other forms of transportation such as bikes, walk-up, scooters etc. will not be permitted and once you receive your breakfast, you will need to vacate Stampede Park and enjoy your pancakes either at home or an alternate location.
Stampede Park is located at 1410 Olympic Way Southeast. For more details visit calgarystampede.com
You are the glue keeping everything together right now. You set the tone for the ebb and flow of your family routines. You are constantly taking the emotional temperature of your child, children, and spouse. Now you are not only Mama but Mme. Mama, teacher as well as cook, nurse, maid, and your own person. And it is to this last point that I would like to touch on at this time. You. You must also rescue yourself right now, you must look after yourself, stimulate and nurture your spirit and mind at this moment that feels like we are trying to stay afloat swimming in a toxic soup of uncertainty.
Author: Lorraine Mlambo is an Edmonton based Family Lawyer.
COVID-19: Guidelines For Parents Sharing Custody
Like a thief in the night, we never saw this coming. The Covid-19 pandemic is the unseen common enemy that has wreaked unprecedented havoc around the world, leaving a trail of disaster, deaths, uncertainty, and confusion. This pandemic will undoubtedly pose a challenge for parents who are already separated or going through a separation and sharing custody during COVID-19. To help parents through these trying times, the American Academy of Matrimonial Lawyers (AAML) and the Association of Family and Conciliation Courts (AFCC) have issued the following helpful guidelines:
BE HEALTHY.
Comply with all CDC and local and state guidelines and model good behavior for your children with intensive hand washing, wiping down surfaces and other objects that are frequently touched, and maintaining social distancing. This also means BE INFORMED. Stay in touch with the most reliable media sources and avoid the rumor mill on social media.
BE MINDFUL.
Be honest about the seriousness of the pandemic but maintain a calm attitude and convey to your children your belief that everything will return to normal in time. Avoid making careless comments in front of the children and exposing them to endless media coverage intended for adults. Don’t leave the news on 24/7, for instance. But, at the same time, encourage your children to ask questions and express their concerns and answer them truthfully at a level that is age appropriate.
BE COMPLIANT WITH COURT ORDERS AND CUSTODY AGREEMENTS.
As much as possible, try to avoid reinventing the wheel despite the unusual circumstances. The custody agreement or court order exists to prevent endless haggling over the details of timesharing. In some jurisdictions there are even standing orders mandating that, if schools are closed, custody agreements should remain in force as though school were still in session.
BE CREATIVE.
At the same time, it would be foolish to expect that nothing will change when people are being advised not to fly and vacation attractions such as amusement parks, museums and entertainment venues are closing all over the US and the world. In addition, some parents will have to work extra hours to help deal with the crisis and other parents may be out of work or working reduced hours for a time. Plans will inevitably have to change. Encourage closeness with the parent who is not going to see the child through shared books, movies, games and FaceTime or Skype.
Normally, I work outside of the house and due to class cancellations I’m home with the kids. I honestly thought the Social Distancing (as per the awesome Dr. Henshaw’s suggestion) wouldn’t get to me.
Well, I was wrong.
It was 10am on the second day when I finally broke down. I cried, a lot. I cried for the people who are sick, I cried for the people who’ve died, I cried and cried and cried. And then, I heard my kids playing and I told myself I had to stop.
There are people out there on the front line – grocery workers, nurses, doctors, police, fire, 911 operators, the list goes on and on. Like all the memes say – We can stay home – for them and for everyone.
So I made myself a list of 5 things that I can do to save my sanity.
Live Yoga/Meditation
There are so many people offering free live, or affordable online memberships. I’ve been watching two in particular myself – Fitcityguide and Metta Yoga but I would LOVE to hear if you’ve found awesome resources!
